@import url('https://fonts.googleapis.com/css2?family=DM+Serif+Display:wght@400;500;600;700&family=DM+Sans:wght@400;500;600;700&display=swap');

:root {
  --color-bg-primary: #f9fafb;
  --color-bg-secondary: #ffffff;
  --color-bg-tertiary: #f3f4f6;
  --color-bg-card: #ffffff;

  --color-text-primary: #1f2937;
  --color-text-secondary: #4b5563;
  --color-text-muted: #9ca3af;

  --color-primary: #e85d04;
  --color-primary-hover: #c2410c;
  --color-primary-light: #fde8d8;
  --color-primary-lighter: #fef3eb;

  --color-secondary: #f97316;
  --color-secondary-light: #fed7aa;
  --color-secondary-lighter: #fef3c7;

  --color-success: #10b981;
  --color-success-light: #d1fae5;
  --color-success-lighter: #ecfdf5;

  --color-warning: #f59e0b;
  --color-warning-light: #fcd34d;
  --color-warning-lighter: #fffbeb;

  --color-danger: #ef4444;
  --color-danger-light: #fecaca;
  --color-danger-lighter: #fef2f2;

  --color-border: #e5e7eb;
  --color-border-light: #f3f4f6;

  --font-primary: 'DM Sans', sans-serif;
  --font-heading: 'DM Serif Display', serif;

  --spacing-xs: 0.25rem;
  --spacing-sm: 0.5rem;
  --spacing-md: 1rem;
  --spacing-lg: 1.5rem;
  --spacing-xl: 2rem;
  --spacing-2xl: 3rem;
  --spacing-3xl: 4rem;
  --spacing-4xl: 6rem;

  --radius-sm: 0.375rem;
  --radius-md: 0.5rem;
  --radius-lg: 0.75rem;
  --radius-xl: 1rem;
  --radius-2xl: 1.5rem;
  --radius-full: 9999px;

  --shadow-xs: 0 1px 2px 0 rgba(0, 0, 0, 0.05);
  --shadow-sm: 0 1px 3px 0 rgba(0, 0, 0, 0.1), 0 1px 2px 0 rgba(0, 0, 0, 0.06);
  --shadow-md: 0 4px 6px -1px rgba(0, 0, 0, 0.1), 0 2px 4px -1px rgba(0, 0, 0, 0.06);
  --shadow-lg: 0 10px 15px -3px rgba(0, 0, 0, 0.1), 0 4px 6px -2px rgba(0, 0, 0, 0.05);
  --shadow-xl: 0 20px 25px -5px rgba(0, 0, 0, 0.1), 0 10px 10px -5px rgba(0, 0, 0, 0.04);

  --transition-fast: 150ms ease-in-out;
  --transition-base: 250ms ease-in-out;
  --transition-slow: 350ms ease-in-out;

  --line-height-tight: 1.25;
  --line-height-normal: 1.5;
  --line-height-relaxed: 1.75;

  --font-size-xs: 0.75rem;
  --font-size-sm: 0.875rem;
  --font-size-base: 1rem;
  --font-size-lg: 1.125rem;
  --font-size-xl: 1.25rem;
  --font-size-2xl: 1.5rem;
  --font-size-3xl: 1.875rem;
  --font-size-4xl: 2.25rem;
  --font-size-5xl: 3rem;
  --font-size-6xl: 3.75rem;

  --font-weight-normal: 400;
  --font-weight-medium: 500;
  --font-weight-semibold: 600;
  --font-weight-bold: 700;
}

* {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
}

body {
  background: var(--color-bg-primary);
  color: var(--color-text-primary);
  font-family: var(--font-primary);
  font-size: var(--font-size-base);
  font-weight: var(--font-weight-normal);
  line-height: var(--line-height-normal);
  -webkit-font-smoothing: antialiased;
  -moz-osx-font-smoothing: grayscale;
}

h1, h2, h3, h4, h5, h6 {
  font-family: var(--font-heading);
  font-weight: var(--font-weight-600);
  line-height: var(--line-height-tight);
  color: var(--color-text-primary);
}

h1 {
  font-size: var(--font-size-5xl);
  font-weight: var(--font-weight-700);
}

h2 {
  font-size: var(--font-size-4xl);
  font-weight: var(--font-weight-700);
}

h3 {
  font-size: var(--font-size-3xl);
  font-weight: var(--font-weight-600);
}

h4 {
  font-size: var(--font-size-2xl);
  font-weight: var(--font-weight-600);
}

h5 {
  font-size: var(--font-size-xl);
  font-weight: var(--font-weight-600);
}

h6 {
  font-size: var(--font-size-lg);
  font-weight: var(--font-weight-600);
}

p {
  margin-bottom: var(--spacing-md);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
}

a {
  color: var(--color-primary);
  text-decoration: none;
  transition: color var(--transition-base);
}

a:hover {
  color: var(--color-primary-hover);
}

button, input[type="button"], input[type="submit"] {
  font-family: var(--font-primary);
  cursor: pointer;
  transition: all var(--transition-base);
}

button:focus, input:focus, textarea:focus, select:focus {
  outline: 2px solid var(--color-primary);
  outline-offset: 2px;
}

input, textarea, select {
  font-family: var(--font-primary);
  border: 1px solid var(--color-border);
  padding: var(--spacing-md);
  border-radius: var(--radius-md);
  background: var(--color-bg-secondary);
  color: var(--color-text-primary);
  transition: border-color var(--transition-base), box-shadow var(--transition-base);
}

input:hover, textarea:hover, select:hover {
  border-color: var(--color-primary);
}

input:focus, textarea:focus, select:focus {
  border-color: var(--color-primary);
  box-shadow: 0 0 0 3px var(--color-primary-light);
}

.container {
  max-width: 1280px;
  width: 100%;
  margin: 0 auto;
  padding: 0 var(--spacing-lg);
}

@media (max-width: 768px) {
  .container {
    padding: 0 var(--spacing-md);
  }

  h1 {
    font-size: var(--font-size-4xl);
  }

  h2 {
    font-size: var(--font-size-3xl);
  }

  h3 {
    font-size: var(--font-size-2xl);
  }
}

@media (max-width: 480px) {
  .container {
    padding: 0 var(--spacing-md);
  }

  h1 {
    font-size: var(--font-size-3xl);
  }

  h2 {
    font-size: var(--font-size-2xl);
  }

  h3 {
    font-size: var(--font-size-xl);
  }
}

.btn {
  display: inline-block;
  padding: var(--spacing-md) var(--spacing-xl);
  border: none;
  border-radius: var(--radius-lg);
  font-size: var(--font-size-base);
  font-weight: var(--font-weight-semibold);
  text-align: center;
  cursor: pointer;
  transition: all var(--transition-base);
}

.btn-primary {
  background: var(--color-primary);
  color: var(--color-bg-secondary);
  box-shadow: var(--shadow-md);
}

.btn-primary:hover {
  background: var(--color-primary-hover);
  box-shadow: var(--shadow-lg);
}

.btn-primary:active {
  transform: scale(0.98);
}

.btn-secondary {
  background: var(--color-secondary);
  color: var(--color-bg-secondary);
  box-shadow: var(--shadow-md);
}

.btn-secondary:hover {
  background: #d97706;
  box-shadow: var(--shadow-lg);
}

.btn-secondary:active {
  transform: scale(0.98);
}

.btn-outline {
  background: transparent;
  color: var(--color-primary);
  border: 2px solid var(--color-primary);
}

.btn-outline:hover {
  background: var(--color-primary-light);
  color: var(--color-primary-hover);
}

.btn-ghost {
  background: transparent;
  color: var(--color-primary);
  padding: var(--spacing-sm) var(--spacing-md);
}

.btn-ghost:hover {
  background: var(--color-primary-lighter);
}

.card {
  background: var(--color-bg-card);
  border-radius: var(--radius-xl);
  padding: var(--spacing-xl);
  box-shadow: var(--shadow-sm);
  border: 1px solid var(--color-border-light);
  transition: box-shadow var(--transition-base), transform var(--transition-base);
}

.card:hover {
  box-shadow: var(--shadow-md);
  transform: translateY(-2px);
}

.card-sm {
  padding: var(--spacing-lg);
  border-radius: var(--radius-lg);
}

.card-lg {
  padding: var(--spacing-2xl);
  border-radius: var(--radius-2xl);
}

.grid {
  display: grid;
  gap: var(--spacing-lg);
}

.grid-cols-2 {
  grid-template-columns: repeat(2, 1fr);
}

.grid-cols-3 {
  grid-template-columns: repeat(3, 1fr);
}

.grid-cols-4 {
  grid-template-columns: repeat(4, 1fr);
}

@media (max-width: 1024px) {
  .grid-cols-4 {
    grid-template-columns: repeat(2, 1fr);
  }

  .grid-cols-3 {
    grid-template-columns: repeat(2, 1fr);
  }
}

@media (max-width: 640px) {
  .grid-cols-4, .grid-cols-3, .grid-cols-2 {
    grid-template-columns: 1fr;
  }
}

.flex {
  display: flex;
}

.flex-col {
  flex-direction: column;
}

.flex-center {
  display: flex;
  align-items: center;
  justify-content: center;
}

.flex-between {
  display: flex;
  align-items: center;
  justify-content: space-between;
}

.gap-xs {
  gap: var(--spacing-xs);
}

.gap-sm {
  gap: var(--spacing-sm);
}

.gap-md {
  gap: var(--spacing-md);
}

.gap-lg {
  gap: var(--spacing-lg);
}

.gap-xl {
  gap: var(--spacing-xl);
}

.gap-2xl {
  gap: var(--spacing-2xl);
}

.mt-xs {
  margin-top: var(--spacing-xs);
}

.mt-sm {
  margin-top: var(--spacing-sm);
}

.mt-md {
  margin-top: var(--spacing-md);
}

.mt-lg {
  margin-top: var(--spacing-lg);
}

.mt-xl {
  margin-top: var(--spacing-xl);
}

.mt-2xl {
  margin-top: var(--spacing-2xl);
}

.mt-3xl {
  margin-top: var(--spacing-3xl);
}

.mt-4xl {
  margin-top: var(--spacing-4xl);
}

.mb-xs {
  margin-bottom: var(--spacing-xs);
}

.mb-sm {
  margin-bottom: var(--spacing-sm);
}

.mb-md {
  margin-bottom: var(--spacing-md);
}

.mb-lg {
  margin-bottom: var(--spacing-lg);
}

.mb-xl {
  margin-bottom: var(--spacing-xl);
}

.mb-2xl {
  margin-bottom: var(--spacing-2xl);
}

.mb-3xl {
  margin-bottom: var(--spacing-3xl);
}

.mb-4xl {
  margin-bottom: var(--spacing-4xl);
}

.pt-xs {
  padding-top: var(--spacing-xs);
}

.pt-sm {
  padding-top: var(--spacing-sm);
}

.pt-md {
  padding-top: var(--spacing-md);
}

.pt-lg {
  padding-top: var(--spacing-lg);
}

.pt-xl {
  padding-top: var(--spacing-xl);
}

.pt-2xl {
  padding-top: var(--spacing-2xl);
}

.pt-3xl {
  padding-top: var(--spacing-3xl);
}

.pt-4xl {
  padding-top: var(--spacing-4xl);
}

.pb-xs {
  padding-bottom: var(--spacing-xs);
}

.pb-sm {
  padding-bottom: var(--spacing-sm);
}

.pb-md {
  padding-bottom: var(--spacing-md);
}

.pb-lg {
  padding-bottom: var(--spacing-lg);
}

.pb-xl {
  padding-bottom: var(--spacing-xl);
}

.pb-2xl {
  padding-bottom: var(--spacing-2xl);
}

.pb-3xl {
  padding-bottom: var(--spacing-3xl);
}

.pb-4xl {
  padding-bottom: var(--spacing-4xl);
}

.px-xs {
  padding-left: var(--spacing-xs);
  padding-right: var(--spacing-xs);
}

.px-sm {
  padding-left: var(--spacing-sm);
  padding-right: var(--spacing-sm);
}

.px-md {
  padding-left: var(--spacing-md);
  padding-right: var(--spacing-md);
}

.px-lg {
  padding-left: var(--spacing-lg);
  padding-right: var(--spacing-lg);
}

.px-xl {
  padding-left: var(--spacing-xl);
  padding-right: var(--spacing-xl);
}

.px-2xl {
  padding-left: var(--spacing-2xl);
  padding-right: var(--spacing-2xl);
}

.py-xs {
  padding-top: var(--spacing-xs);
  padding-bottom: var(--spacing-xs);
}

.py-sm {
  padding-top: var(--spacing-sm);
  padding-bottom: var(--spacing-sm);
}

.py-md {
  padding-top: var(--spacing-md);
  padding-bottom: var(--spacing-md);
}

.py-lg {
  padding-top: var(--spacing-lg);
  padding-bottom: var(--spacing-lg);
}

.py-xl {
  padding-top: var(--spacing-xl);
  padding-bottom: var(--spacing-xl);
}

.py-2xl {
  padding-top: var(--spacing-2xl);
  padding-bottom: var(--spacing-2xl);
}

.py-3xl {
  padding-top: var(--spacing-3xl);
  padding-bottom: var(--spacing-3xl);
}

.py-4xl {
  padding-top: var(--spacing-4xl);
  padding-bottom: var(--spacing-4xl);
}

.text-xs {
  font-size: var(--font-size-xs);
}

.text-sm {
  font-size: var(--font-size-sm);
}

.text-base {
  font-size: var(--font-size-base);
}

.text-lg {
  font-size: var(--font-size-lg);
}

.text-xl {
  font-size: var(--font-size-xl);
}

.text-2xl {
  font-size: var(--font-size-2xl);
}

.text-3xl {
  font-size: var(--font-size-3xl);
}

.text-4xl {
  font-size: var(--font-size-4xl);
}

.text-5xl {
  font-size: var(--font-size-5xl);
}

.text-6xl {
  font-size: var(--font-size-6xl);
}

.font-normal {
  font-weight: var(--font-weight-normal);
}

.font-medium {
  font-weight: var(--font-weight-medium);
}

.font-semibold {
  font-weight: var(--font-weight-semibold);
}

.font-bold {
  font-weight: var(--font-weight-bold);
}

.text-primary {
  color: var(--color-text-primary);
}

.text-secondary {
  color: var(--color-text-secondary);
}

.text-muted {
  color: var(--color-text-muted);
}

.text-primary-accent {
  color: var(--color-primary);
}

.text-secondary-accent {
  color: var(--color-secondary);
}

.text-success {
  color: var(--color-success);
}

.text-warning {
  color: var(--color-warning);
}

.text-danger {
  color: var(--color-danger);
}

.bg-primary {
  background: var(--color-bg-primary);
}

.bg-secondary {
  background: var(--color-bg-secondary);
}

.bg-tertiary {
  background: var(--color-bg-tertiary);
}

.bg-accent-primary {
  background: var(--color-primary-light);
  color: var(--color-primary-hover);
}

.bg-accent-secondary {
  background: var(--color-secondary-light);
}

.bg-success {
  background: var(--color-success-light);
  color: var(--color-success);
}

.bg-warning {
  background: var(--color-warning-light);
  color: #b45309;
}

.bg-danger {
  background: var(--color-danger-light);
  color: #dc2626;
}

.border-primary {
  border: 1px solid var(--color-border);
}

.border-accent {
  border: 2px solid var(--color-primary);
}

.rounded-sm {
  border-radius: var(--radius-sm);
}

.rounded-md {
  border-radius: var(--radius-md);
}

.rounded-lg {
  border-radius: var(--radius-lg);
}

.rounded-xl {
  border-radius: var(--radius-xl);
}

.rounded-2xl {
  border-radius: var(--radius-2xl);
}

.rounded-full {
  border-radius: var(--radius-full);
}

.shadow-xs {
  box-shadow: var(--shadow-xs);
}

.shadow-sm {
  box-shadow: var(--shadow-sm);
}

.shadow-md {
  box-shadow: var(--shadow-md);
}

.shadow-lg {
  box-shadow: var(--shadow-lg);
}

.shadow-xl {
  box-shadow: var(--shadow-xl);
}

.cursor-pointer {
  cursor: pointer;
}

.cursor-default {
  cursor: default;
}

.opacity-50 {
  opacity: 0.5;
}

.opacity-75 {
  opacity: 0.75;
}

.opacity-100 {
  opacity: 1;
}

.transition-fast {
  transition: all var(--transition-fast);
}

.transition-base {
  transition: all var(--transition-base);
}

.transition-slow {
  transition: all var(--transition-slow);
}

.overflow-hidden {
  overflow: hidden;
}

.overflow-visible {
  overflow: visible;
}

.text-center {
  text-align: center;
}

.text-left {
  text-align: left;
}

.text-right {
  text-align: right;
}

.inline-block {
  display: inline-block;
}

.block {
  display: block;
}

.hidden {
  display: none;
}

.w-full {
  width: 100%;
}

.max-w-full {
  max-width: 100%;
}

.min-h-screen {
  min-height: 100vh;
}

.list-none {
  list-style: none;
}

ul, ol {
  margin-left: var(--spacing-lg);
  margin-bottom: var(--spacing-md);
}

li {
  margin-bottom: var(--spacing-sm);
  color: var(--color-text-secondary);
}

strong {
  font-weight: var(--font-weight-bold);
  color: var(--color-text-primary);
}

em {
  font-style: italic;
  color: var(--color-text-secondary);
}

code {
  background: var(--color-bg-tertiary);
  color: var(--color-primary-hover);
  padding: var(--spacing-xs) var(--spacing-sm);
  border-radius: var(--radius-sm);
  font-size: var(--font-size-sm);
  font-family: 'Courier New', monospace;
}

blockquote {
  border-left: 4px solid var(--color-primary);
  padding-left: var(--spacing-lg);
  margin: var(--spacing-lg) 0;
  color: var(--color-text-secondary);
  font-style: italic;
}

hr {
  border: none;
  border-top: 1px solid var(--color-border);
  margin: var(--spacing-xl) 0;
}

table {
  width: 100%;
  border-collapse: collapse;
  margin: var(--spacing-xl) 0;
}

th, td {
  padding: var(--spacing-md);
  text-align: left;
  border-bottom: 1px solid var(--color-border);
  color: var(--color-text-secondary);
}

th {
  background: var(--color-bg-tertiary);
  font-weight: var(--font-weight-semibold);
  color: var(--color-text-primary);
}

tr:hover {
  background: var(--color-bg-tertiary);
}

.badge {
  display: inline-block;
  padding: var(--spacing-xs) var(--spacing-sm);
  border-radius: var(--radius-full);
  font-size: var(--font-size-xs);
  font-weight: var(--font-weight-semibold);
  background: var(--color-primary-light);
  color: var(--color-primary-hover);
}

.badge-secondary {
  background: var(--color-secondary-light);
  color: #b45309;
}

.badge-success {
  background: var(--color-success-light);
  color: var(--color-success);
}

.badge-warning {
  background: var(--color-warning-light);
  color: #b45309;
}

.badge-danger {
  background: var(--color-danger-light);
  color: #dc2626;
}

.alert {
  padding: var(--spacing-lg);
  border-radius: var(--radius-lg);
  border-left: 4px solid transparent;
  margin-bottom: var(--spacing-lg);
}

.alert-success {
  background: var(--color-success-lighter);
  border-left-color: var(--color-success);
  color: var(--color-success);
}

.alert-warning {
  background: var(--color-warning-lighter);
  border-left-color: var(--color-warning);
  color: #b45309;
}

.alert-danger {
  background: var(--color-danger-lighter);
  border-left-color: var(--color-danger);
  color: #dc2626;
}

.alert-info {
  background: var(--color-primary-lighter);
  border-left-color: var(--color-primary);
  color: var(--color-primary-hover);
}

.divider {
  border: none;
  border-top: 1px solid var(--color-border);
  margin: var(--spacing-xl) 0;
}

.divider-vertical {
  border: none;
  border-left: 1px solid var(--color-border);
  height: auto;
  margin: 0 var(--spacing-lg);
}

.loading {
  display: inline-block;
  width: 20px;
  height: 20px;
  border: 3px solid var(--color-border);
  border-top-color: var(--color-primary);
  border-radius: var(--radius-full);
  animation: spin 0.8s linear infinite;
}

@keyframes spin {
  to {
    transform: rotate(360deg);
  }
}

.pulse {
  animation: pulse 2s cubic-bezier(0.4, 0, 0.6, 1) infinite;
}

@keyframes pulse {
  0%, 100% {
    opacity: 1;
  }

  50% {
    opacity: 0.5;
  }
}

.fade-in {
  animation: fadeIn var(--transition-base) ease-in-out;
}

@keyframes fadeIn {
  from {
    opacity: 0;
  }

  to {
    opacity: 1;
  }
}

.slide-up {
  animation: slideUp var(--transition-base) ease-out;
}

@keyframes slideUp {
  from {
    opacity: 0;
    transform: translateY(20px);
  }

  to {
    opacity: 1;
    transform: translateY(0);
  }
}

.slide-down {
  animation: slideDown var(--transition-base) ease-out;
}

@keyframes slideDown {
  from {
    opacity: 0;
    transform: translateY(-20px);
  }

  to {
    opacity: 1;
    transform: translateY(0);
  }
}

.focus-visible:focus {
  outline: 2px solid var(--color-primary);
  outline-offset: 2px;
}

@media (prefers-reduced-motion: reduce) {
  * {
    animation-duration: 0.01ms !important;
    animation-iteration-count: 1 !important;
    transition-duration: 0.01ms !important;
  }
}

@media print {
  body {
    background: var(--color-bg-secondary);
  }

  .no-print {
    display: none;
  }

  a {
    text-decoration: underline;
  }

  button, .btn {
    border: 1px solid var(--color-border);
  }
}
.header-portion-hub {
  background: var(--color-bg-primary);
  border-bottom: 1px solid var(--color-border-light);
  position: static;
  z-index: 100;
}

.header-portion-hub-container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
  display: flex;
  flex-direction: row;
  align-items: center;
  justify-content: space-between;
  height: clamp(60px, 10vh, 80px);
  gap: clamp(1rem, 3vw, 2rem);
}

.header-portion-hub-brand {
  display: flex;
  align-items: center;
  text-decoration: none;
  gap: 0.75rem;
  flex-shrink: 0;
  transition: opacity var(--transition-base);
}

.header-portion-hub-brand:hover {
  opacity: 0.85;
}

.header-portion-hub-logo-img {
  width: 40px;
  height: 40px;
  border-radius: var(--radius-md);
  object-fit: cover;
  flex-shrink: 0;
}

.header-portion-hub-logo-text {
  font-family: var(--font-heading);
  font-size: clamp(1rem, 2vw, 1.375rem);
  font-weight: var(--font-weight-bold);
  color: var(--color-text-primary);
  letter-spacing: -0.5px;
}

.header-portion-hub-desktop-nav {
  display: none;
  flex-direction: row;
  align-items: center;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  flex: 1;
  justify-content: center;
}

.header-portion-hub-nav-link {
  font-family: var(--font-primary);
  font-size: clamp(0.875rem, 1vw, 1rem);
  font-weight: var(--font-weight-medium);
  color: var(--color-text-secondary);
  text-decoration: none;
  transition: color var(--transition-base);
  white-space: nowrap;
}

.header-portion-hub-nav-link:hover {
  color: var(--color-primary);
}

.header-portion-hub-cta-button {
  display: none;
  padding: clamp(0.625rem, 1vw, 0.875rem) clamp(1rem, 2vw, 1.75rem);
  background: var(--color-primary);
  color: var(--color-bg-primary);
  font-family: var(--font-primary);
  font-size: clamp(0.875rem, 1vw, 1rem);
  font-weight: var(--font-weight-semibold);
  border: none;
  border-radius: var(--radius-md);
  text-decoration: none;
  cursor: pointer;
  transition: all var(--transition-base);
  white-space: nowrap;
  flex-shrink: 0;
}

.header-portion-hub-cta-button:hover {
  background: var(--color-primary-hover);
  transform: translateY(-2px);
}

.header-portion-hub-mobile-toggle {
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
  width: 40px;
  height: 40px;
  background: transparent;
  border: none;
  cursor: pointer;
  gap: 6px;
  padding: 0;
  flex-shrink: 0;
}

.header-portion-hub-mobile-toggle span {
  display: block;
  width: 24px;
  height: 2px;
  background: var(--color-text-primary);
  border-radius: 2px;
  transition: all var(--transition-base);
}

.header-portion-hub-mobile-toggle.active span:nth-child(1) {
  transform: translateY(8px) rotate(45deg);
}

.header-portion-hub-mobile-toggle.active span:nth-child(2) {
  opacity: 0;
}

.header-portion-hub-mobile-toggle.active span:nth-child(3) {
  transform: translateY(-8px) rotate(-45deg);
}

.header-portion-hub-mobile-menu {
  position: fixed;
  top: 0;
  right: 0;
  width: 100%;
  height: 100vh;
  background: var(--color-bg-primary);
  display: flex;
  flex-direction: column;
  z-index: 99;
  opacity: 0;
  visibility: hidden;
  transform: translateX(100%);
  transition: all var(--transition-base);
  overflow-y: auto;
}

.header-portion-hub-mobile-menu.active {
  opacity: 1;
  visibility: visible;
  transform: translateX(0);
}

.header-portion-hub-mobile-header {
  display: flex;
  align-items: center;
  justify-content: flex-end;
  padding: clamp(1rem, 4vw, 1.5rem);
  border-bottom: 1px solid var(--color-border-light);
  flex-shrink: 0;
}

.header-portion-hub-mobile-close {
  width: 40px;
  height: 40px;
  background: transparent;
  border: none;
  cursor: pointer;
  display: flex;
  align-items: center;
  justify-content: center;
  color: var(--color-text-primary);
  font-size: 1.5rem;
  transition: color var(--transition-base);
}

.header-portion-hub-mobile-close:active {
  color: var(--color-primary);
}

.header-portion-hub-mobile-links {
  display: flex;
  flex-direction: column;
  gap: 0;
  flex: 1;
  padding: clamp(1rem, 4vw, 1.5rem);
}

.header-portion-hub-mobile-link {
  padding: clamp(1rem, 2vw, 1.25rem) 0;
  font-family: var(--font-primary);
  font-size: clamp(1rem, 2vw, 1.125rem);
  font-weight: var(--font-weight-medium);
  color: var(--color-text-secondary);
  text-decoration: none;
  border-bottom: 1px solid var(--color-border-light);
  transition: color var(--transition-base);
}

.header-portion-hub-mobile-link:hover {
  color: var(--color-primary);
}

.header-portion-hub-mobile-link:last-child {
  border-bottom: none;
}

.header-portion-hub-mobile-cta {
  padding: clamp(1rem, 2vw, 1.25rem) clamp(1.5rem, 4vw, 2rem);
  margin: clamp(1rem, 3vw, 1.5rem) clamp(1rem, 4vw, 1.5rem);
  background: var(--color-primary);
  color: var(--color-bg-primary);
  font-family: var(--font-primary);
  font-size: clamp(0.875rem, 1vw, 1rem);
  font-weight: var(--font-weight-semibold);
  border: none;
  border-radius: var(--radius-md);
  text-decoration: none;
  text-align: center;
  cursor: pointer;
  transition: all var(--transition-base);
  display: block;
}

.header-portion-hub-mobile-cta:active {
  background: var(--color-primary-hover);
}

@media (min-width: 768px) {
  .header-portion-hub-desktop-nav {
    display: flex;
  }

  .header-portion-hub-cta-button {
    display: block;
  }

  .header-portion-hub-mobile-toggle {
    display: none;
  }

  .header-portion-hub-mobile-menu {
    display: none;
  }
}

@media (max-width: 767px) {
  .header-portion-hub-brand {
    gap: 0.5rem;
  }

  .header-portion-hub-logo-img {
    width: 36px;
    height: 36px;
  }

  .header-portion-hub-logo-text {
    font-size: clamp(0.875rem, 1.5vw, 1.125rem);
  }
}

    .nutrition-hub {
  width: 100%;
  background: var(--color-bg-primary);
}

.container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
}

h1, h2, h3, h4, h5, h6, p {
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.hero-section--hp {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.hero-content--hp {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 5vw, 4rem);
  align-items: center;
}

.hero-text--hp {
  flex: 1 1 45%;
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 3vw, 1.5rem);
}

.hero-title--hp {
  font-size: clamp(1.75rem, 5vw + 1rem, 3.5rem);
  font-weight: 700;
  color: var(--color-text-primary);
  line-height: 1.2;
}

.hero-subtitle--hp {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: 1.6;
}

.hero-cta--hp {
  display: flex;
  flex-direction: row;
  gap: clamp(1rem, 2vw, 1.5rem);
  flex-wrap: wrap;
  margin-top: clamp(0.5rem, 2vw, 1rem);
}

.btn {
  padding: 0.875rem 1.75rem;
  border-radius: var(--radius-md);
  font-weight: 600;
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  text-decoration: none;
  display: inline-block;
  transition: all var(--transition-base);
  border: 2px solid transparent;
}

.btn-primary--hp {
  background: var(--color-primary);
  color: #ffffff;
}

.btn-primary--hp:hover {
  background: var(--color-primary-hover);
  transform: translateY(-2px);
}

.btn-secondary--hp {
  background: transparent;
  color: var(--color-primary);
  border-color: var(--color-primary);
}

.btn-secondary--hp:hover {
  background: var(--color-primary-light);
  border-color: var(--color-primary-hover);
}

.hero-collage--hp {
  flex: 1 1 45%;
  display: grid;
  grid-template-columns: 1fr 1fr;
  grid-template-rows: auto auto;
  gap: clamp(1rem, 2vw, 1.5rem);
  align-items: center;
}

.collage-img-large--hp {
  grid-column: 1 / 2;
  grid-row: 1 / 3;
  width: 100%;
  height: auto;
  max-height: 500px;
  object-fit: cover;
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-lg);
}

.collage-img-medium--hp {
  grid-column: 2;
  grid-row: 1;
  width: 100%;
  height: auto;
  max-height: 250px;
  object-fit: cover;
  border-radius: var(--radius-md);
  box-shadow: var(--shadow-md);
}

.collage-img-small--hp {
  grid-column: 2;
  grid-row: 2;
  width: 100%;
  height: auto;
  max-height: 200px;
  object-fit: cover;
  border-radius: var(--radius-md);
  box-shadow: var(--shadow-sm);
}

@media (max-width: 768px) {
  .hero-content--hp {
    flex-direction: column;
  }

  .hero-text--hp {
    flex: 1 1 100%;
  }

  .hero-collage--hp {
    flex: 1 1 100%;
    grid-template-columns: 1fr;
    grid-template-rows: auto;
  }

  .collage-img-large--hp,
  .collage-img-medium--hp,
  .collage-img-small--hp {
    grid-column: 1 !important;
    grid-row: auto !important;
    max-height: 300px;
  }
}

.about-section--hp {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.about-content--hp {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 5vw, 4rem);
  align-items: center;
}

.about-text--hp {
  flex: 1 1 55%;
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
}

.about-title--hp {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: var(--color-text-primary);
  line-height: 1.3;
}

.about-paragraph--hp {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
}

.about-link--hp {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  color: var(--color-primary);
  text-decoration: none;
  font-weight: 600;
  transition: all var(--transition-base);
  display: inline-block;
  margin-top: clamp(0.5rem, 1vw, 1rem);
}

.about-link--hp:hover {
  color: var(--color-primary-hover);
  text-decoration: underline;
}

.about-image--hp {
  flex: 1 1 45%;
  width: 100%;
  height: auto;
  max-height: 450px;
  object-fit: cover;
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-lg);
}

@media (max-width: 768px) {
  .about-content--hp {
    flex-direction: column;
  }

  .about-text--hp {
    flex: 1 1 100%;
  }

  .about-image--hp {
    flex: 1 1 100%;
  }
}

.benefits-section--hp {
  background: var(--color-bg-tertiary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.benefits-content--hp {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.benefits-header--hp {
  text-align: center;
}

.benefits-title--hp {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: var(--color-text-primary);
  line-height: 1.3;
  margin-bottom: clamp(0.5rem, 2vw, 1rem);
}

.benefits-subtitle--hp {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: 1.6;
}

.benefits-list--hp {
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
  max-width: 900px;
  margin: 0 auto;
  width: 100%;
}

.benefit-item--hp {
  background: var(--color-bg-card);
  border-radius: var(--radius-md);
  overflow: hidden;
  box-shadow: var(--shadow-sm);
  transition: all var(--transition-base);
}

.benefit-item--hp:hover {
  box-shadow: var(--shadow-md);
}

.benefit-summary--hp {
  padding: clamp(1rem, 2vw, 1.5rem);
  cursor: pointer;
  display: flex;
  flex-direction: row;
  align-items: center;
  gap: clamp(1rem, 2vw, 1.5rem);
  list-style: none;
  user-select: none;
}

.benefit-summary--hp::-webkit-details-marker {
  display: none;
}

.benefit-icon--hp {
  display: flex;
  align-items: center;
  justify-content: center;
  width: 32px;
  height: 32px;
  flex-shrink: 0;
  color: var(--color-primary);
  font-size: 1.5rem;
}

.benefit-title-text--hp {
  font-size: clamp(1rem, 1.5vw + 0.5rem, 1.25rem);
  font-weight: 600;
  color: var(--color-text-primary);
}

.benefit-details--hp {
  padding: 0 clamp(1rem, 2vw, 1.5rem) clamp(1rem, 2vw, 1.5rem);
  background: var(--color-bg-primary);
  border-top: 1px solid var(--color-border-light);
}

.benefit-description--hp {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  color: var(--color-text-secondary);
  line-height: 1.6;
  margin: 0;
}

.comparison-section--hp {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.comparison-content--hp {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.comparison-header--hp {
  text-align: center;
}

.comparison-title--hp {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: var(--color-text-primary);
  line-height: 1.3;
  margin-bottom: clamp(0.5rem, 2vw, 1rem);
}

.comparison-subtitle--hp {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: 1.6;
}

.timeline--hp {
  display: flex;
  flex-direction: row;
  gap: clamp(1.5rem, 4vw, 3rem);
  align-items: flex-start;
}

.timeline-before--hp,
.timeline-after--hp {
  flex: 1 1 50%;
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
}

.timeline-heading--hp {
  font-size: clamp(1.25rem, 3vw + 0.5rem, 1.75rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin-bottom: clamp(0.5rem, 1vw, 1rem);
}

.timeline-item--hp {
  display: flex;
  flex-direction: row;
  gap: clamp(1rem, 2vw, 1.5rem);
  align-items: flex-start;
  padding: clamp(1rem, 2vw, 1.5rem);
  background: var(--color-bg-tertiary);
  border-radius: var(--radius-md);
  transition: all var(--transition-base);
}

.timeline-item--hp:hover {
  box-shadow: var(--shadow-sm);
}

.timeline-marker--hp {
  display: flex;
  align-items: center;
  justify-content: center;
  width: 40px;
  height: 40px;
  border-radius: 50%;
  flex-shrink: 0;
  font-weight: 700;
  font-size: 1.25rem;
  background: var(--color-primary);
  color: #ffffff;
}

.timeline-text--hp {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  color: var(--color-text-secondary);
  line-height: 1.6;
  margin: 0;
}

@media (max-width: 768px) {
  .timeline--hp {
    flex-direction: column;
  }

  .timeline-before--hp,
  .timeline-after--hp {
    flex: 1 1 100%;
  }
}

.testimonials-section--hp {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.testimonials-content--hp {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.testimonials-header--hp {
  text-align: center;
}

.testimonials-title--hp {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: var(--color-text-primary);
  line-height: 1.3;
  margin-bottom: clamp(0.5rem, 2vw, 1rem);
}

.testimonials-subtitle--hp {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: 1.6;
}

.testimonials-cards--hp {
  display: flex;
  flex-direction: row;
  gap: clamp(1.5rem, 3vw, 2rem);
  flex-wrap: wrap;
  justify-content: center;
}

.testimonial-card--hp {
  flex: 1 1 calc(50% - 1rem);
  min-width: 300px;
  max-width: 500px;
  background: var(--color-bg-secondary);
  padding: clamp(1.5rem, 3vw, 2.5rem);
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-md);
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 2vw, 2rem);
  border-left: 4px solid var(--color-primary);
  transition: all var(--transition-base);
}

.testimonial-card--hp:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-lg);
}

.testimonial-quote--hp {
  display: flex;
  flex-direction: column;
  gap: 0;
}

.testimonial-text--hp {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: 1.8;
  font-style: italic;
  margin: 0;
}

.testimonial-author--hp {
  display: flex;
  flex-direction: column;
  gap: 0.25rem;
  border-top: 1px solid var(--color-border-light);
  padding-top: clamp(1rem, 2vw, 1.5rem);
}

.author-name--hp {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin: 0;
}

.author-detail--hp {
  font-size: clamp(0.75rem, 0.9vw + 0.4rem, 0.875rem);
  color: var(--color-text-muted);
  margin: 0;
}

@media (max-width: 768px) {
  .testimonial-card--hp {
    flex: 1 1 100%;
  }

  .testimonials-cards--hp {
    flex-direction: column;
  }
}

.cta-section--hp {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.cta-content--hp {
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  text-align: center;
  max-width: 800px;
  margin: 0 auto;
  align-items: center;
}

.cta-icon--hp {
  display: flex;
  align-items: center;
  justify-content: center;
  width: 80px;
  height: 80px;
  border-radius: var(--radius-lg);
  background: var(--color-primary-light);
  color: var(--color-primary);
  font-size: 2.5rem;
}

.cta-title--hp {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: var(--color-text-primary);
  line-height: 1.3;
}

.cta-description--hp {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
}

.featured-section--hp {
  background: var(--color-bg-tertiary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.featured-content--hp {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.featured-header--hp {
  text-align: center;
}

.featured-title--hp {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: var(--color-text-primary);
  line-height: 1.3;
  margin-bottom: clamp(0.25rem, 1vw, 0.5rem);
}

.featured-subtitle--hp {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: 1.6;
}

.featured-cards--hp {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  justify-content: center;
}

.featured-card--hp {
  flex: 1 1 clamp(300px, 35vw, 400px);
  background: var(--color-bg-card);
  border-radius: var(--radius-lg);
  overflow: hidden;
  box-shadow: var(--shadow-md);
  display: flex;
  flex-direction: column;
  transition: all var(--transition-base);
}

.featured-card--hp:hover {
  transform: translateY(-6px);
  box-shadow: var(--shadow-lg);
}

.featured-image--hp {
  width: 100%;
  aspect-ratio: 16 / 9;
  object-fit: cover;
  display: block;
}

.featured-body--hp {
  padding: clamp(1.5rem, 3vw, 2rem);
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
  flex-grow: 1;
}

.featured-card-title--hp {
  font-size: clamp(1rem, 1.5vw + 0.5rem, 1.35rem);
  font-weight: 700;
  color: var(--color-text-primary);
  line-height: 1.4;
  margin: 0;
}

.featured-card-text--hp {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  color: var(--color-text-secondary);
  line-height: 1.6;
  margin: 0;
  flex-grow: 1;
}

.featured-link--hp {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  color: var(--color-primary);
  text-decoration: none;
  font-weight: 600;
  transition: all var(--transition-base);
  display: inline-block;
  margin-top: auto;
}

.featured-link--hp:hover {
  color: var(--color-primary-hover);
  text-decoration: underline;
}

.featured-footer--hp {
  text-align: center;
  margin-top: clamp(1rem, 2vw, 2rem);
}

.featured-all-link--hp {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  color: var(--color-primary);
  text-decoration: none;
  font-weight: 700;
  transition: all var(--transition-base);
  display: inline-block;
  padding: 0.75rem 1.5rem;
  border: 2px solid var(--color-primary);
  border-radius: var(--radius-md);
}

.featured-all-link--hp:hover {
  background: var(--color-primary-light);
  border-color: var(--color-primary-hover);
}

.resources-section--hp {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.resources-content--hp {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.resources-header--hp {
  text-align: center;
}

.resources-title--hp {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: var(--color-text-primary);
  line-height: 1.3;
  margin-bottom: clamp(0.5rem, 2vw, 1rem);
}

.resources-subtitle--hp {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: 1.6;
}

.resources-grid--hp {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  justify-content: center;
  max-width: 900px;
  margin: 0 auto;
  width: 100%;
}

.resource-card--hp {
  flex: 1 1 clamp(250px, 40vw, 400px);
  background: var(--color-bg-tertiary);
  padding: clamp(2rem, 3vw, 2.5rem);
  border-radius: var(--radius-lg);
  text-decoration: none;
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
  align-items: center;
  text-align: center;
  transition: all var(--transition-base);
  border: 2px solid transparent;
}

.resource-card--hp:hover {
  transform: translateY(-4px);
  border-color: var(--color-primary);
  box-shadow: var(--shadow-md);
}

.resource-icon--hp {
  display: flex;
  align-items: center;
  justify-content: center;
  width: 60px;
  height: 60px;
  border-radius: var(--radius-md);
  background: var(--color-primary-light);
  color: var(--color-primary);
  font-size: 1.75rem;
}

.resource-card-title--hp {
  font-size: clamp(1rem, 1.5vw + 0.5rem, 1.35rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin: 0;
}

.resource-card-text--hp {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  color: var(--color-text-secondary);
  line-height: 1.6;
  margin: 0;
}

.cookie-banner {
  position: fixed;
  bottom: 0;
  left: 0;
  right: 0;
  z-index: 9999;
  padding: clamp(1rem, 2vw, 1.5rem);
  background: var(--color-text-primary);
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  justify-content: center;
  gap: clamp(1rem, 2vw, 2rem);
  box-shadow: var(--shadow-lg);
}

.cookie-banner.hidden {
  display: none;
}

.cookie-banner-text {
  color: #ffffff;
  margin: 0;
  font-size: clamp(0.75rem, 0.9vw + 0.4rem, 0.875rem);
  flex: 1 1 auto;
  min-width: 200px;
}

.cookie-banner-buttons {
  display: flex;
  flex-direction: row;
  gap: clamp(0.75rem, 1vw, 1rem);
  flex-wrap: wrap;
}

.cookie-btn-accept,
.cookie-btn-decline {
  padding: 0.625rem 1.25rem;
  border-radius: var(--radius-sm);
  border: none;
  cursor: pointer;
  font-weight: 600;
  font-size: clamp(0.75rem, 0.9vw + 0.4rem, 0.875rem);
  transition: all var(--transition-base);
  white-space: nowrap;
}

.cookie-btn-accept {
  background: var(--color-primary);
  color: #ffffff;
}

.cookie-btn-accept:hover {
  background: var(--color-primary-hover);
  transform: translateY(-2px);
}

.cookie-btn-decline {
  background: transparent;
  color: #ffffff;
  border: 1px solid rgba(255, 255, 255, 0.4);
}

.cookie-btn-decline:hover {
  border-color: #ffffff;
  background: rgba(255, 255, 255, 0.1);
}

@media (max-width: 768px) {
  .cookie-banner {
    flex-direction: column;
    padding: clamp(1rem, 2vw, 1.25rem);
    gap: clamp(0.75rem, 1.5vw, 1rem);
  }

  .cookie-banner-text {
    text-align: center;
    min-width: 100%;
  }

  .cookie-banner-buttons {
    width: 100%;
    justify-content: center;
  }

  .cookie-btn-accept,
  .cookie-btn-decline {
    flex: 1;
    min-width: 120px;
  }
}

@media (max-width: 480px) {
  .hero-cta--hp {
    flex-direction: column;
  }

  .btn {
    width: 100%;
    text-align: center;
  }

  .timeline-marker--hp {
    width: 36px;
    height: 36px;
    font-size: 1.1rem;
  }

  .cta-icon--hp {
    width: 70px;
    height: 70px;
    font-size: 2rem;
  }

  .resource-icon--hp {
    width: 55px;
    height: 55px;
    font-size: 1.5rem;
  }
}

    .footer {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.footer .container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
}

.footer-content {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 5vw, 3rem);
}

.footer-about {
  display: block;
}

.footer-about h3 {
  font-family: var(--font-heading);
  font-size: clamp(1.25rem, 3vw, 1.75rem);
  color: var(--color-text-primary);
  font-weight: var(--font-weight-bold);
  margin-bottom: clamp(0.75rem, 2vw, 1rem);
  letter-spacing: -0.5px;
}

.footer-about p {
  color: var(--color-text-secondary);
  font-size: clamp(0.875rem, 1vw, 1rem);
  line-height: var(--line-height-relaxed);
  word-wrap: break-word;
  overflow-wrap: break-word;
  max-width: 60ch;
}

.footer-nav {
  display: block;
}

.footer-nav h3 {
  font-family: var(--font-heading);
  font-size: clamp(1.125rem, 2.5vw, 1.5rem);
  color: var(--color-text-primary);
  font-weight: var(--font-weight-bold);
  margin-bottom: clamp(0.75rem, 2vw, 1rem);
  letter-spacing: -0.5px;
}

.footer-nav-links {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
}

.footer-nav-links a {
  color: var(--color-text-secondary);
  font-size: clamp(0.875rem, 1vw, 0.95rem);
  text-decoration: none;
  transition: var(--transition-base);
  font-weight: var(--font-weight-medium);
}

.footer-nav-links a:hover {
  color: var(--color-primary);
}

.footer-contact {
  display: block;
}

.footer-contact h3 {
  font-family: var(--font-heading);
  font-size: clamp(1.125rem, 2.5vw, 1.5rem);
  color: var(--color-text-primary);
  font-weight: var(--font-weight-bold);
  margin-bottom: clamp(0.75rem, 2vw, 1rem);
  letter-spacing: -0.5px;
}

.footer-contact p {
  color: var(--color-text-secondary);
  font-size: clamp(0.875rem, 1vw, 0.95rem);
  line-height: var(--line-height-relaxed);
  margin-bottom: clamp(0.5rem, 1vw, 0.75rem);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.footer-legal {
  display: block;
}

.footer-legal h3 {
  font-family: var(--font-heading);
  font-size: clamp(1.125rem, 2.5vw, 1.5rem);
  color: var(--color-text-primary);
  font-weight: var(--font-weight-bold);
  margin-bottom: clamp(0.75rem, 2vw, 1rem);
  letter-spacing: -0.5px;
}

.footer-legal-links {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
}

.footer-legal-links a {
  color: var(--color-text-secondary);
  font-size: clamp(0.875rem, 1vw, 0.95rem);
  text-decoration: none;
  transition: var(--transition-base);
  font-weight: var(--font-weight-medium);
}

.footer-legal-links a:hover {
  color: var(--color-primary);
  text-decoration: underline;
}

.footer-copyright {
  display: block;
  padding-top: clamp(1.5rem, 3vw, 2rem);
  border-top: 1px solid var(--color-border-light);
}

.footer-copyright p {
  color: var(--color-text-muted);
  font-size: clamp(0.75rem, 0.9vw, 0.875rem);
  text-align: center;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

@media (min-width: 768px) {
  .footer-content {
    display: flex;
    flex-direction: row;
    flex-wrap: wrap;
    gap: clamp(2rem, 4vw, 3.5rem);
  }

  .footer-about {
    flex: 1 1 100%;
    margin-bottom: clamp(0.5rem, 1vw, 1rem);
  }

  .footer-nav {
    flex: 1 1 auto;
    min-width: 180px;
  }

  .footer-contact {
    flex: 1 1 auto;
    min-width: 200px;
  }

  .footer-legal {
    flex: 1 1 100%;
  }

  .footer-copyright {
    flex: 1 1 100%;
  }

  .footer-nav-links,
  .footer-legal-links {
    flex-direction: column;
    gap: clamp(0.75rem, 1.5vw, 1rem);
  }
}

@media (max-width: 767px) {
  .footer-nav-links,
  .footer-legal-links {
    gap: clamp(1rem, 2vw, 1.5rem);
  }
}
    

.category-page-portion-planning {
  background: var(--color-bg-primary);
  color: var(--color-text-primary);
}

.container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
}

.hero-section-portion-planning {
  background: var(--color-bg-primary);
  padding: clamp(4rem, 10vw, 8rem) 0;
  overflow: hidden;
}

.hero-content-portion-planning {
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  text-align: center;
}

.hero-title-portion-planning {
  color: var(--color-text-primary);
  font-size: clamp(2rem, 6vw + 1rem, 3.5rem);
  font-weight: 700;
  line-height: var(--line-height-tight);
  word-wrap: break-word;
  overflow-wrap: break-word;
  margin: 0;
}

.posts-section-portion-planning {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.posts-content-portion-planning {
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 3vw, 2.5rem);
}

.posts-grid-portion-planning {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
  justify-content: center;
}

.card-portion-planning {
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
  flex: 1 1 clamp(280px, 45vw, 340px);
  padding: clamp(1.5rem, 3vw, 2rem);
  background: var(--color-bg-card);
  border: 1px solid var(--color-border-light);
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-sm);
  transition: all var(--transition-base) ease;
}

.card-portion-planning:hover {
  box-shadow: var(--shadow-md);
  transform: translateY(-2px);
}

.card-header-portion-planning {
  display: flex;
  flex-direction: column;
  gap: clamp(0.75rem, 1.5vw, 1rem);
}

.card-title-portion-planning {
  color: var(--color-text-primary);
  font-size: clamp(1.1rem, 2vw + 0.5rem, 1.4rem);
  font-weight: 700;
  line-height: var(--line-height-normal);
  word-wrap: break-word;
  overflow-wrap: break-word;
  margin: 0;
}

.card-description-portion-planning {
  color: var(--color-text-secondary);
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  line-height: var(--line-height-relaxed);
  word-wrap: break-word;
  overflow-wrap: break-word;
  margin: 0;
}

.card-meta-portion-planning {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1rem, 2vw, 1.5rem);
  padding: clamp(1rem, 2vw, 1.5rem) 0;
  border-top: 1px solid var(--color-border-light);
  border-bottom: 1px solid var(--color-border-light);
  font-size: clamp(0.8rem, 0.9vw + 0.4rem, 0.95rem);
}

.card-reading-time-portion-planning,
.card-level-portion-planning,
.card-date-portion-planning {
  color: var(--color-text-muted);
  display: flex;
  flex-direction: row;
  align-items: center;
  gap: 0.5rem;
}

.card-reading-time-portion-planning i,
.card-level-portion-planning i,
.card-date-portion-planning i {
  color: var(--color-accent);
  font-size: 0.9em;
}

.card-link-portion-planning {
  color: var(--color-accent);
  text-decoration: none;
  font-weight: 600;
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.05rem);
  transition: all var(--transition-base) ease;
  align-self: flex-start;
  display: inline-flex;
  align-items: center;
  gap: 0.5rem;
  margin-top: auto;
}

.card-link-portion-planning:hover {
  color: var(--color-accent-hover);
  text-decoration: underline;
}

@media (min-width: 768px) {
  .hero-section-portion-planning {
    padding: clamp(5rem, 12vw, 10rem) 0;
  }

  .posts-section-portion-planning {
    padding: clamp(4rem, 10vw, 8rem) 0;
  }

  .card-portion-planning {
    flex: 1 1 clamp(300px, 45vw, 360px);
  }
}

@media (min-width: 1024px) {
  .hero-section-portion-planning {
    padding: clamp(6rem, 14vw, 12rem) 0;
  }

  .posts-section-portion-planning {
    padding: clamp(5rem, 12vw, 10rem) 0;
  }

  .posts-grid-portion-planning {
    gap: clamp(1.5rem, 2.5vw, 2.5rem);
  }

  .card-portion-planning {
    flex: 1 1 calc(25% - 1.5rem);
    min-width: 300px;
    max-width: 400px;
  }
}

@media (max-width: 1023px) and (min-width: 768px) {
  .card-portion-planning {
    flex: 1 1 calc(50% - 1rem);
    min-width: 280px;
    max-width: 500px;
  }
}

@media (max-width: 767px) {
  .card-portion-planning {
    flex: 1 1 100%;
    max-width: 100%;
  }

  .posts-grid-portion-planning {
    flex-direction: column;
  }

  .card-meta-portion-planning {
    gap: clamp(0.75rem, 1.5vw, 1rem);
  }
}

h1, h2, h3, h4, h5, h6, p {
  word-wrap: break-word;
  overflow-wrap: break-word;
}

::-webkit-scrollbar {
  width: 8px;
}

::-webkit-scrollbar-track {
  background: var(--color-bg-primary);
}

::-webkit-scrollbar-thumb {
  background: var(--color-border);
  border-radius: var(--radius-full);
}

.main-entender-tamanhos-porcao {
  width: 100%;
}

.container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
}

.hero-section-entender-tamanhos-porcao {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.breadcrumbs-entender-tamanhos-porcao {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: 0.5rem;
  margin-bottom: clamp(2rem, 4vw, 3rem);
  font-size: clamp(0.75rem, 1vw + 0.5rem, 0.875rem);
}

.breadcrumbs-entender-tamanhos-porcao a {
  color: var(--color-primary);
  text-decoration: none;
  transition: color var(--transition-fast);
}

.breadcrumbs-entender-tamanhos-porcao a:hover {
  color: var(--color-primary-hover);
  text-decoration: underline;
}

.breadcrumbs-entender-tamanhos-porcao span {
  color: var(--color-text-muted);
}

.hero-wrapper-entender-tamanhos-porcao {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.hero-content-entender-tamanhos-porcao {
  flex: 1 1 50%;
  max-width: 50%;
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
}

.hero-meta-entender-tamanhos-porcao {
  display: flex;
  flex-direction: row;
  gap: 1.5rem;
  flex-wrap: wrap;
}

.meta-item-entender-tamanhos-porcao {
  display: flex;
  flex-direction: row;
  align-items: center;
  gap: 0.5rem;
  font-size: clamp(0.75rem, 1vw + 0.5rem, 0.875rem);
  color: var(--color-text-secondary);
}

.meta-item-entender-tamanhos-porcao i {
  color: var(--color-primary);
}

.hero-title-entender-tamanhos-porcao {
  font-family: var(--font-heading);
  font-size: clamp(1.75rem, 5vw + 1rem, 3.5rem);
  font-weight: var(--font-weight-bold);
  color: var(--color-text-primary);
  line-height: var(--line-height-tight);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.hero-subtitle-entender-tamanhos-porcao {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
}

.hero-image-entender-tamanhos-porcao {
  flex: 1 1 50%;
  max-width: 50%;
}

.hero-image-entender-tamanhos-porcao img {
  width: 100%;
  height: auto;
  max-height: 450px;
  object-fit: cover;
  border-radius: var(--radius-lg);
  display: block;
}

.body-section-entender-tamanhos-porcao {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.body-content-entender-tamanhos-porcao {
  display: flex;
  flex-direction: column;
  gap: clamp(3rem, 6vw, 5rem);
  max-width: 900px;
  margin: 0 auto;
}

.story-block-entender-tamanhos-porcao {
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
}

.story-title-entender-tamanhos-porcao {
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: var(--font-weight-bold);
  color: var(--color-text-primary);
  line-height: var(--line-height-tight);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.story-text-entender-tamanhos-porcao {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
}

.highlight-box-entender-tamanhos-porcao {
  background: var(--color-bg-tertiary);
  border-left: 4px solid var(--color-primary);
  padding: clamp(1.5rem, 3vw, 2rem);
  border-radius: var(--radius-md);
  display: flex;
  flex-direction: row;
  gap: clamp(1rem, 2vw, 1.5rem);
  align-items: flex-start;
}

.highlight-icon-entender-tamanhos-porcao {
  flex-shrink: 0;
}

.highlight-icon-entender-tamanhos-porcao i {
  font-size: clamp(1.5rem, 3vw, 2rem);
  color: var(--color-primary);
}

.highlight-text-entender-tamanhos-porcao {
  display: flex;
  flex-direction: column;
  gap: 0.5rem;
}

.highlight-title-entender-tamanhos-porcao {
  font-weight: var(--font-weight-semibold);
  color: var(--color-text-primary);
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  margin: 0;
}

.highlight-content-entender-tamanhos-porcao {
  font-size: clamp(0.75rem, 1vw + 0.5rem, 0.875rem);
  color: var(--color-text-secondary);
  margin: 0;
}

.story-two-col-entender-tamanhos-porcao {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.story-col-text-entender-tamanhos-porcao {
  flex: 1 1 50%;
  max-width: 50%;
}

.story-col-image-entender-tamanhos-porcao {
  flex: 1 1 50%;
  max-width: 50%;
}

.story-col-image-entender-tamanhos-porcao img {
  width: 100%;
  height: auto;
  max-height: 350px;
  object-fit: cover;
  border-radius: var(--radius-lg);
  display: block;
}

.story-subtitle-entender-tamanhos-porcao {
  font-size: clamp(1.125rem, 2vw + 0.5rem, 1.5rem);
  font-weight: var(--font-weight-semibold);
  color: var(--color-text-primary);
  margin: 0 0 clamp(0.75rem, 1.5vw, 1.25rem) 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.story-list-entender-tamanhos-porcao {
  list-style: none;
  padding: 0;
  margin: 0 0 clamp(1rem, 2vw, 1.5rem) 0;
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
}

.story-list-entender-tamanhos-porcao li {
  color: var(--color-text-secondary);
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  line-height: var(--line-height-relaxed);
  padding-left: 1.5rem;
  position: relative;
}

.story-list-entender-tamanhos-porcao li::before {
  content: '';
  position: absolute;
  left: 0;
  color: var(--color-primary);
  font-size: 0.5rem;
  top: 0.6rem;
}

.disclaimer-inline-entender-tamanhos-porcao {
  background: var(--color-primary);
  color: #ffffff;
  padding: clamp(1.5rem, 3vw, 2.5rem);
  border-radius: var(--radius-lg);
  display: flex;
  flex-direction: column;
  gap: 1rem;
}

.disclaimer-header-entender-tamanhos-porcao {
  display: flex;
  flex-direction: row;
  align-items: center;
  gap: 0.75rem;
  font-weight: var(--font-weight-semibold);
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
}

.disclaimer-header-entender-tamanhos-porcao i {
  font-size: clamp(1rem, 2vw, 1.25rem);
}

.disclaimer-text-entender-tamanhos-porcao {
  font-size: clamp(0.75rem, 1vw + 0.5rem, 0.875rem);
  line-height: var(--line-height-relaxed);
  color: #ffffff;
  margin: 0;
}

.numbered-steps-entender-tamanhos-porcao {
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 3vw, 2rem);
}

.steps-title-entender-tamanhos-porcao {
  font-size: clamp(1.125rem, 2vw + 0.5rem, 1.5rem);
  font-weight: var(--font-weight-semibold);
  color: var(--color-text-primary);
  margin: 0;
}

.steps-container-entender-tamanhos-porcao {
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
}

.step-item-entender-tamanhos-porcao {
  display: flex;
  flex-direction: row;
  gap: clamp(1rem, 2vw, 1.5rem);
  align-items: flex-start;
}

.step-number-entender-tamanhos-porcao {
  flex-shrink: 0;
  width: clamp(2.5rem, 5vw, 3.5rem);
  height: clamp(2.5rem, 5vw, 3.5rem);
  background: var(--color-primary);
  color: #ffffff;
  border-radius: var(--radius-full);
  display: flex;
  align-items: center;
  justify-content: center;
  font-weight: var(--font-weight-bold);
  font-size: clamp(1rem, 2vw, 1.25rem);
  line-height: 1;
}

.step-content-entender-tamanhos-porcao {
  flex: 1;
  display: flex;
  flex-direction: column;
  gap: 0.5rem;
}

.step-title-entender-tamanhos-porcao {
  font-weight: var(--font-weight-semibold);
  color: var(--color-text-primary);
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  margin: 0;
}

.step-text-entender-tamanhos-porcao {
  color: var(--color-text-secondary);
  font-size: clamp(0.75rem, 1vw + 0.5rem, 0.875rem);
  margin: 0;
  line-height: var(--line-height-relaxed);
}

.author-section-entender-tamanhos-porcao {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.author-card-entender-tamanhos-porcao {
  display: flex;
  flex-direction: row;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  align-items: center;
  background: var(--color-bg-card);
  padding: clamp(1.5rem, 3vw, 2.5rem);
  border-radius: var(--radius-lg);
  border: 1px solid var(--color-border-light);
  max-width: 600px;
  margin: 0 auto;
}

.author-photo-entender-tamanhos-porcao {
  flex-shrink: 0;
  width: clamp(80px, 10vw, 120px);
  height: clamp(80px, 10vw, 120px);
  border-radius: var(--radius-full);
  object-fit: cover;
  display: block;
}

.author-info-entender-tamanhos-porcao {
  flex: 1;
  display: flex;
  flex-direction: column;
  gap: 0.25rem;
}

.author-label-entender-tamanhos-porcao {
  font-size: clamp(0.625rem, 1vw + 0.5rem, 0.75rem);
  font-weight: var(--font-weight-semibold);
  color: var(--color-primary);
  text-transform: uppercase;
  letter-spacing: 0.5px;
  margin: 0;
}

.author-name-entender-tamanhos-porcao {
  font-size: clamp(1rem, 2vw + 0.5rem, 1.25rem);
  font-weight: var(--font-weight-bold);
  color: var(--color-text-primary);
  margin: 0;
}

.author-name-entender-tamanhos-porcao a {
  color: var(--color-text-primary);
  text-decoration: none;
  transition: color var(--transition-fast);
}

.author-name-entender-tamanhos-porcao a:hover {
  color: var(--color-primary);
}

.author-position-entender-tamanhos-porcao {
  font-size: clamp(0.75rem, 1vw + 0.5rem, 0.875rem);
  font-weight: var(--font-weight-semibold);
  color: var(--color-text-secondary);
  margin: 0;
}

.author-bio-entender-tamanhos-porcao {
  font-size: clamp(0.75rem, 1vw + 0.5rem, 0.875rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  margin: 0;
}

.related-section-entender-tamanhos-porcao {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.related-content-entender-tamanhos-porcao {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.related-title-entender-tamanhos-porcao {
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: var(--font-weight-bold);
  color: var(--color-text-primary);
  text-align: center;
  margin: 0;
  line-height: var(--line-height-tight);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.related-cards-entender-tamanhos-porcao {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  justify-content: center;
}

.related-card-entender-tamanhos-porcao {
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
  flex: 0 1 calc(33.333% - clamp(1.5rem, 3vw, 2.5rem));
  min-width: 280px;
  max-width: 100%;
  background: var(--color-bg-card);
  border-radius: var(--radius-lg);
  overflow: hidden;
  transition: transform var(--transition-fast), box-shadow var(--transition-fast);
}

.related-card-entender-tamanhos-porcao:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-md);
}

.related-image-entender-tamanhos-porcao {
  width: 100%;
  height: auto;
  max-height: 250px;
  object-fit: cover;
  display: block;
}

.related-card-title-entender-tamanhos-porcao {
  font-size: clamp(1rem, 1.5vw + 0.5rem, 1.25rem);
  font-weight: var(--font-weight-semibold);
  color: var(--color-text-primary);
  margin: 0 clamp(1rem, 2vw, 1.5rem);
  line-height: var(--line-height-normal);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.related-card-text-entender-tamanhos-porcao {
  font-size: clamp(0.75rem, 1vw + 0.5rem, 0.875rem);
  color: var(--color-text-secondary);
  margin: 0 clamp(1rem, 2vw, 1.5rem);
  line-height: var(--line-height-relaxed);
}

.related-link-entender-tamanhos-porcao {
  color: var(--color-primary);
  text-decoration: none;
  font-weight: var(--font-weight-semibold);
  font-size: clamp(0.75rem, 1vw + 0.5rem, 0.875rem);
  margin: 0 clamp(1rem, 2vw, 1.5rem) clamp(1rem, 2vw, 1.5rem);
  display: inline-block;
  transition: color var(--transition-fast);
}

.related-link-entender-tamanhos-porcao:hover {
  color: var(--color-primary-hover);
  text-decoration: underline;
}

@media (max-width: 768px) {
  .hero-wrapper-entender-tamanhos-porcao {
    flex-direction: column;
    gap: clamp(1.5rem, 3vw, 2rem);
  }

  .hero-content-entender-tamanhos-porcao {
    flex: 1 1 100%;
    max-width: 100%;
  }

  .hero-image-entender-tamanhos-porcao {
    flex: 1 1 100%;
    max-width: 100%;
  }

  .hero-image-entender-tamanhos-porcao img {
    max-height: 350px;
  }

  .story-two-col-entender-tamanhos-porcao {
    flex-direction: column;
  }

  .story-col-text-entender-tamanhos-porcao {
    flex: 1 1 100%;
    max-width: 100%;
  }

  .story-col-image-entender-tamanhos-porcao {
    flex: 1 1 100%;
    max-width: 100%;
  }

  .story-col-image-entender-tamanhos-porcao img {
    max-height: 300px;
  }

  .related-card-entender-tamanhos-porcao {
    flex: 0 1 calc(50% - clamp(0.75rem, 1.5vw, 1.25rem));
    min-width: 250px;
  }
}

@media (max-width: 480px) {
  .breadcrumbs-entender-tamanhos-porcao {
    font-size: 0.75rem;
    gap: 0.25rem;
  }

  .hero-meta-entender-tamanhos-porcao {
    gap: 1rem;
  }

  .meta-item-entender-tamanhos-porcao {
    gap: 0.35rem;
  }

  .step-item-entender-tamanhos-porcao {
    gap: 0.75rem;
  }

  .author-card-entender-tamanhos-porcao {
    flex-direction: column;
    text-align: center;
    gap: 1rem;
  }

  .author-info-entender-tamanhos-porcao {
    gap: 0.5rem;
  }

  .related-card-entender-tamanhos-porcao {
    flex: 0 1 100%;
    min-width: auto;
  }

  .highlight-box-entender-tamanhos-porcao {
    flex-direction: column;
    gap: 1rem;
  }
}

* {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

h1, h2, h3, h4, h5, h6, p {
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.main-sinais-fome-corpo {
  width: 100%;
  overflow: hidden;
}

.container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
  display: block;
}

.hero-section-sinais-fome-corpo {
  background: var(--color-bg-primary);
  padding: clamp(2rem, 6vw, 4rem) 0;
  overflow: hidden;
}

.breadcrumbs-sinais-fome-corpo {
  display: flex;
  flex-direction: row;
  align-items: center;
  gap: 0.5rem;
  margin-bottom: clamp(1.5rem, 3vw, 2rem);
  font-size: clamp(0.75rem, 1vw, 0.875rem);
}

.breadcrumbs-sinais-fome-corpo a {
  color: var(--color-primary);
  text-decoration: none;
  transition: all 0.3s ease;
}

.breadcrumbs-sinais-fome-corpo a:hover {
  color: var(--color-primary-hover);
  text-decoration: underline;
}

.breadcrumbs-sinais-fome-corpo span {
  color: var(--color-text-muted);
}

.hero-wrapper-sinais-fome-corpo {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 5vw, 4rem);
  align-items: center;
}

.hero-content-sinais-fome-corpo {
  flex: 1 1 50%;
  max-width: 50%;
}

.hero-image-sinais-fome-corpo {
  flex: 1 1 50%;
  max-width: 50%;
}

.hero-image-sinais-fome-corpo img {
  width: 100%;
  height: auto;
  border-radius: var(--radius-lg);
  display: block;
  object-fit: cover;
}

.hero-meta-sinais-fome-corpo {
  display: flex;
  flex-direction: row;
  align-items: center;
  gap: 0.75rem;
  margin-bottom: 1rem;
  font-size: clamp(0.75rem, 1vw, 0.875rem);
}

.meta-item-sinais-fome-corpo {
  color: var(--color-text-secondary);
  font-weight: var(--font-weight-medium);
}

.meta-divider-sinais-fome-corpo {
  color: var(--color-text-muted);
}

.hero-title-sinais-fome-corpo {
  font-size: clamp(1.75rem, 5vw + 1rem, 3.5rem);
  color: var(--color-text-primary);
  font-family: var(--font-heading);
  font-weight: var(--font-weight-bold);
  line-height: var(--line-height-tight);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
}

.hero-lead-sinais-fome-corpo {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
}

@media (max-width: 768px) {
  .hero-wrapper-sinais-fome-corpo {
    flex-direction: column;
  }

  .hero-content-sinais-fome-corpo,
  .hero-image-sinais-fome-corpo {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.intro-section-sinais-fome-corpo {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.intro-content-sinais-fome-corpo {
  max-width: 900px;
  margin: 0 auto;
}

.intro-title-sinais-fome-corpo {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  color: var(--color-text-primary);
  font-family: var(--font-heading);
  font-weight: var(--font-weight-bold);
  line-height: var(--line-height-tight);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  text-align: center;
}

.intro-text-sinais-fome-corpo {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
}

.intro-text-sinais-fome-corpo:last-child {
  margin-bottom: 0;
}

.signals-section-sinais-fome-corpo {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.signals-wrapper-sinais-fome-corpo {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 5vw, 4rem);
  align-items: center;
}

.signals-text-sinais-fome-corpo {
  flex: 1 1 50%;
  max-width: 50%;
}

.signals-image-sinais-fome-corpo {
  flex: 1 1 50%;
  max-width: 50%;
}

.signals-image-sinais-fome-corpo img {
  width: 100%;
  height: auto;
  border-radius: var(--radius-lg);
  display: block;
  object-fit: cover;
}

.signals-title-sinais-fome-corpo {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.5rem);
  color: var(--color-text-primary);
  font-family: var(--font-heading);
  font-weight: var(--font-weight-bold);
  line-height: var(--line-height-tight);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
}

.signals-description-sinais-fome-corpo {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  margin-bottom: clamp(1.5rem, 3vw, 2rem);
}

.signals-list-sinais-fome-corpo {
  display: flex;
  flex-direction: row;
  gap: clamp(1.5rem, 3vw, 2rem);
}

.signal-item-sinais-fome-corpo {
  flex: 1;
}

.signal-heading-sinais-fome-corpo {
  font-size: clamp(1rem, 2vw, 1.25rem);
  color: var(--color-text-primary);
  font-weight: var(--font-weight-semibold);
  margin-bottom: 0.75rem;
}

.signal-items-sinais-fome-corpo {
  list-style: none;
  padding: 0;
}

.signal-items-sinais-fome-corpo li {
  font-size: clamp(0.75rem, 1vw, 0.95rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  margin-bottom: 0.5rem;
  padding-left: 1.5rem;
  position: relative;
}

.signal-items-sinais-fome-corpo li:before {
  content: "";
  position: absolute;
  left: 0;
  color: var(--color-primary);
  font-weight: var(--font-weight-bold);
}

@media (max-width: 768px) {
  .signals-wrapper-sinais-fome-corpo {
    flex-direction: column;
  }

  .signals-text-sinais-fome-corpo,
  .signals-image-sinais-fome-corpo {
    flex: 1 1 100%;
    max-width: 100%;
  }

  .signals-list-sinais-fome-corpo {
    flex-direction: column;
  }
}

.disclaimer-section-sinais-fome-corpo {
  background: var(--color-bg-secondary);
  padding: clamp(2rem, 5vw, 3rem) 0;
  overflow: hidden;
}

.disclaimer-box-sinais-fome-corpo {
  background: var(--color-bg-tertiary);
  border-left: 4px solid var(--color-primary);
  padding: clamp(1.5rem, 3vw, 2rem);
  border-radius: var(--radius-md);
  display: flex;
  flex-direction: row;
  gap: clamp(1rem, 2vw, 1.5rem);
  align-items: flex-start;
}

.disclaimer-icon-sinais-fome-corpo {
  flex-shrink: 0;
  font-size: clamp(1.25rem, 2vw, 1.5rem);
  color: var(--color-primary);
  margin-top: 0.25rem;
}

.disclaimer-content-sinais-fome-corpo {
  flex: 1;
}

.disclaimer-title-sinais-fome-corpo {
  font-size: clamp(0.95rem, 1.5vw, 1.125rem);
  color: var(--color-text-primary);
  font-weight: var(--font-weight-semibold);
  margin-bottom: 0.5rem;
}

.disclaimer-text-sinais-fome-corpo {
  font-size: clamp(0.8rem, 1vw, 0.95rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
}

.techniques-section-sinais-fome-corpo {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.techniques-wrapper-sinais-fome-corpo {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 5vw, 4rem);
  align-items: center;
}

.techniques-image-sinais-fome-corpo {
  flex: 1 1 50%;
  max-width: 50%;
}

.techniques-image-sinais-fome-corpo img {
  width: 100%;
  height: auto;
  border-radius: var(--radius-lg);
  display: block;
  object-fit: cover;
}

.techniques-text-sinais-fome-corpo {
  flex: 1 1 50%;
  max-width: 50%;
}

.techniques-title-sinais-fome-corpo {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.5rem);
  color: var(--color-text-primary);
  font-family: var(--font-heading);
  font-weight: var(--font-weight-bold);
  line-height: var(--line-height-tight);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
}

.techniques-intro-sinais-fome-corpo {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  margin-bottom: clamp(1.5rem, 3vw, 2rem);
}

.technique-step-sinais-fome-corpo {
  display: flex;
  flex-direction: row;
  gap: clamp(1rem, 2vw, 1.5rem);
  margin-bottom: clamp(1.5rem, 3vw, 2rem);
  align-items: flex-start;
}

.step-number-sinais-fome-corpo {
  flex-shrink: 0;
  width: clamp(2.5rem, 5vw, 3.5rem);
  height: clamp(2.5rem, 5vw, 3.5rem);
  border-radius: 50%;
  background: var(--color-primary);
  color: var(--color-bg-primary);
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: clamp(1rem, 2vw, 1.25rem);
  font-weight: var(--font-weight-bold);
}

.step-content-sinais-fome-corpo {
  flex: 1;
}

.step-title-sinais-fome-corpo {
  font-size: clamp(0.95rem, 1.5vw, 1.125rem);
  color: var(--color-text-primary);
  font-weight: var(--font-weight-semibold);
  margin-bottom: 0.5rem;
}

.step-text-sinais-fome-corpo {
  font-size: clamp(0.8rem, 1vw, 0.95rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
}

@media (max-width: 768px) {
  .techniques-wrapper-sinais-fome-corpo {
    flex-direction: column;
  }

  .techniques-image-sinais-fome-corpo,
  .techniques-text-sinais-fome-corpo {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.practice-section-sinais-fome-corpo {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.practice-wrapper-sinais-fome-corpo {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 5vw, 4rem);
  align-items: center;
}

.practice-text-sinais-fome-corpo {
  flex: 1 1 50%;
  max-width: 50%;
}

.practice-image-sinais-fome-corpo {
  flex: 1 1 50%;
  max-width: 50%;
}

.practice-image-sinais-fome-corpo img {
  width: 100%;
  height: auto;
  border-radius: var(--radius-lg);
  display: block;
  object-fit: cover;
}

.practice-title-sinais-fome-corpo {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.5rem);
  color: var(--color-text-primary);
  font-family: var(--font-heading);
  font-weight: var(--font-weight-bold);
  line-height: var(--line-height-tight);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
}

.practice-intro-sinais-fome-corpo {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
}

.practice-text-sinais-fome-corpo {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
}

.practice-text-sinais-fome-corpo:last-of-type {
  margin-bottom: 0;
}

@media (max-width: 768px) {
  .practice-wrapper-sinais-fome-corpo {
    flex-direction: column;
  }

  .practice-text-sinais-fome-corpo,
  .practice-image-sinais-fome-corpo {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.obstacles-section-sinais-fome-corpo {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.obstacles-content-sinais-fome-corpo {
  max-width: 1200px;
  margin: 0 auto;
}

.obstacles-title-sinais-fome-corpo {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.5rem);
  color: var(--color-text-primary);
  font-family: var(--font-heading);
  font-weight: var(--font-weight-bold);
  line-height: var(--line-height-tight);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  text-align: center;
}

.obstacles-intro-sinais-fome-corpo {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  margin-bottom: clamp(2rem, 4vw, 3rem);
  text-align: center;
  max-width: 800px;
  margin-left: auto;
  margin-right: auto;
}

.obstacle-cards-sinais-fome-corpo {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  justify-content: center;
}

.obstacle-card-sinais-fome-corpo {
  flex: 1 1 calc(50% - clamp(0.75rem, 1.5vw, 1.25rem));
  max-width: calc(50% - clamp(0.75rem, 1.5vw, 1.25rem));
  min-width: 250px;
  background: var(--color-bg-card);
  padding: clamp(1.5rem, 3vw, 2rem);
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-sm);
  transition: all 0.3s ease;
}

.obstacle-card-sinais-fome-corpo:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-md);
}

.obstacle-title-sinais-fome-corpo {
  font-size: clamp(1rem, 1.5vw, 1.25rem);
  color: var(--color-text-primary);
  font-weight: var(--font-weight-semibold);
  margin-bottom: 0.75rem;
}

.obstacle-text-sinais-fome-corpo {
  font-size: clamp(0.8rem, 1vw, 0.95rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
}

@media (max-width: 768px) {
  .obstacle-card-sinais-fome-corpo {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.conclusion-section-sinais-fome-corpo {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.conclusion-content-sinais-fome-corpo {
  max-width: 900px;
  margin: 0 auto;
}

.conclusion-title-sinais-fome-corpo {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.5rem);
  color: var(--color-text-primary);
  font-family: var(--font-heading);
  font-weight: var(--font-weight-bold);
  line-height: var(--line-height-tight);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  text-align: center;
}

.conclusion-text-sinais-fome-corpo {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  margin-bottom: clamp(1.5rem, 3vw, 2rem);
  text-align: center;
}

.conclusion-highlight-sinais-fome-corpo {
  background: var(--color-bg-tertiary);
  padding: clamp(1.5rem, 3vw, 2rem);
  border-radius: var(--radius-lg);
  border-left: 4px solid var(--color-secondary);
  text-align: center;
}

.highlight-text-sinais-fome-corpo {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-primary);
  line-height: var(--line-height-relaxed);
}

.highlight-text-sinais-fome-corpo strong {
  color: var(--color-primary);
  font-weight: var(--font-weight-semibold);
}

.author-section-sinais-fome-corpo {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.author-content-sinais-fome-corpo {
  max-width: 900px;
  margin: 0 auto;
}

.author-card-sinais-fome-corpo {
  display: flex;
  flex-direction: row;
  gap: clamp(1.5rem, 3vw, 2rem);
  align-items: flex-start;
  background: var(--color-bg-card);
  padding: clamp(2rem, 4vw, 3rem);
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-sm);
}

.author-image-sinais-fome-corpo {
  flex-shrink: 0;
}

.author-image-sinais-fome-corpo img {
  width: 120px;
  height: 120px;
  border-radius: 50%;
  object-fit: cover;
  display: block;
}

.author-info-sinais-fome-corpo {
  flex: 1;
}

.author-label-sinais-fome-corpo {
  font-size: clamp(0.75rem, 1vw, 0.85rem);
  color: var(--color-primary);
  font-weight: var(--font-weight-semibold);
  text-transform: uppercase;
  letter-spacing: 0.05em;
  margin-bottom: 0.25rem;
}

.author-name-sinais-fome-corpo {
  font-size: clamp(1.125rem, 2vw, 1.5rem);
  color: var(--color-text-primary);
  font-weight: var(--font-weight-bold);
  margin-bottom: 0.25rem;
}

.author-name-sinais-fome-corpo a {
  color: var(--color-text-primary);
  text-decoration: none;
  transition: all 0.3s ease;
}

.author-name-sinais-fome-corpo a:hover {
  color: var(--color-primary);
  text-decoration: underline;
}

.author-title-sinais-fome-corpo {
  font-size: clamp(0.85rem, 1vw, 1rem);
  color: var(--color-primary);
  font-weight: var(--font-weight-semibold);
  margin-bottom: 0.75rem;
}

.author-bio-sinais-fome-corpo {
  font-size: clamp(0.8rem, 1vw, 0.95rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
}

@media (max-width: 768px) {
  .author-card-sinais-fome-corpo {
    flex-direction: column;
    align-items: center;
    text-align: center;
  }
}

.related-section-sinais-fome-corpo {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.related-content-sinais-fome-corpo {
  max-width: 1200px;
  margin: 0 auto;
}

.related-title-sinais-fome-corpo {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.5rem);
  color: var(--color-text-primary);
  font-family: var(--font-heading);
  font-weight: var(--font-weight-bold);
  line-height: var(--line-height-tight);
  margin-bottom: clamp(2rem, 4vw, 3rem);
  text-align: center;
}

.related-cards-sinais-fome-corpo {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
  justify-content: center;
}

.related-card-sinais-fome-corpo {
  flex: 1 1 calc(33.333% - clamp(1rem, 2vw, 1.33rem));
  max-width: calc(33.333% - clamp(1rem, 2vw, 1.33rem));
  min-width: 280px;
  background: var(--color-bg-card);
  border-radius: var(--radius-lg);
  overflow: hidden;
  box-shadow: var(--shadow-sm);
  transition: all 0.3s ease;
  display: flex;
  flex-direction: column;
}

.related-card-sinais-fome-corpo:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-md);
}

.related-image-sinais-fome-corpo {
  width: 100%;
  height: 200px;
  overflow: hidden;
}

.related-image-sinais-fome-corpo img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  display: block;
  transition: transform 0.3s ease;
}

.related-card-sinais-fome-corpo:hover .related-image-sinais-fome-corpo img {
  transform: scale(1.05);
}

.related-text-sinais-fome-corpo {
  padding: clamp(1.5rem, 2vw, 2rem);
  flex: 1;
  display: flex;
  flex-direction: column;
}

.related-card-title-sinais-fome-corpo {
  font-size: clamp(0.95rem, 1.5vw, 1.125rem);
  color: var(--color-text-primary);
  font-weight: var(--font-weight-semibold);
  margin-bottom: 0.75rem;
  line-height: var(--line-height-tight);
}

.related-card-title-sinais-fome-corpo a {
  color: var(--color-text-primary);
  text-decoration: none;
  transition: all 0.3s ease;
}

.related-card-title-sinais-fome-corpo a:hover {
  color: var(--color-primary);
  text-decoration: underline;
}

.related-card-description-sinais-fome-corpo {
  font-size: clamp(0.8rem, 1vw, 0.95rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  flex: 1;
}

@media (max-width: 1024px) {
  .related-card-sinais-fome-corpo {
    flex: 1 1 calc(50% - clamp(0.75rem, 1.5vw, 1rem));
    max-width: calc(50% - clamp(0.75rem, 1.5vw, 1rem));
  }
}

@media (max-width: 768px) {
  .related-card-sinais-fome-corpo {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

html {
  scroll-behavior: smooth;
}

.main-evitar-excesso-alimentar {
  font-family: var(--font-primary);
  background: var(--color-bg-primary);
  color: var(--color-text-primary);
}

.container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
  display: block;
}

.hero-section-evitar-excesso-alimentar {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.breadcrumbs-evitar-excesso-alimentar {
  display: flex;
  align-items: center;
  gap: 0.75rem;
  margin-bottom: clamp(2rem, 4vw, 3rem);
  font-size: clamp(0.75rem, 1vw, 0.9rem);
}

.breadcrumbs-evitar-excesso-alimentar a {
  color: var(--color-accent);
  text-decoration: none;
  transition: color 0.3s ease;
}

.breadcrumbs-evitar-excesso-alimentar a:hover {
  color: var(--color-accent-hover);
  text-decoration: underline;
}

.breadcrumbs-evitar-excesso-alimentar span {
  color: var(--color-text-muted);
}

.hero-wrapper-evitar-excesso-alimentar {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 5vw, 4rem);
  align-items: center;
}

.hero-content-evitar-excesso-alimentar {
  flex: 1 1 50%;
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 3vw, 2rem);
}

.hero-meta-evitar-excesso-alimentar {
  display: flex;
  align-items: center;
  gap: 0.75rem;
  font-size: clamp(0.8rem, 1vw, 0.95rem);
  color: var(--color-text-secondary);
}

.meta-badge-evitar-excesso-alimentar {
  background: var(--color-bg-tertiary);
  color: var(--color-text-primary);
  padding: 0.375rem 0.75rem;
  border-radius: var(--radius-md);
  font-weight: 600;
  font-size: clamp(0.75rem, 0.9vw, 0.85rem);
}

.meta-divider-evitar-excesso-alimentar {
  color: var(--color-border);
}

.hero-title-evitar-excesso-alimentar {
  font-family: var(--font-heading);
  font-size: clamp(1.75rem, 5vw + 1rem, 3.5rem);
  color: var(--color-text-primary);
  line-height: 1.2;
  font-weight: 700;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.hero-lead-evitar-excesso-alimentar {
  font-size: clamp(0.95rem, 1.2vw + 0.5rem, 1.25rem);
  color: var(--color-text-secondary);
  line-height: 1.6;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.hero-image-evitar-excesso-alimentar {
  flex: 1 1 50%;
  display: flex;
  align-items: center;
  justify-content: center;
}

.hero-image-evitar-excesso-alimentar img {
  width: 100%;
  height: auto;
  max-height: 500px;
  object-fit: cover;
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-md);
}

@media (max-width: 768px) {
  .hero-wrapper-evitar-excesso-alimentar {
    flex-direction: column;
  }

  .hero-content-evitar-excesso-alimentar {
    flex: 1 1 100%;
  }

  .hero-image-evitar-excesso-alimentar {
    flex: 1 1 100%;
  }
}

.article-section-evitar-excesso-alimentar {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.article-content-evitar-excesso-alimentar {
  display: flex;
  flex-direction: column;
  gap: clamp(2.5rem, 5vw, 4rem);
  max-width: 900px;
  margin: 0 auto;
}

.article-block-evitar-excesso-alimentar {
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
}

.article-heading-evitar-excesso-alimentar {
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 3.5vw + 0.5rem, 2.5rem);
  color: var(--color-text-primary);
  line-height: 1.3;
  font-weight: 700;
  word-wrap: break-word;
  overflow-wrap: break-word;
  margin-top: 0;
}

.article-text-evitar-excesso-alimentar {
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.1rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
  word-wrap: break-word;
  overflow-wrap: break-word;
  margin: 0;
}

.highlight-box-evitar-excesso-alimentar {
  background: var(--color-bg-tertiary);
  border-left: 4px solid var(--color-accent);
  padding: clamp(1.5rem, 3vw, 2.5rem);
  border-radius: var(--radius-md);
}

.highlight-title-evitar-excesso-alimentar {
  font-family: var(--font-heading);
  font-size: clamp(1.25rem, 2.5vw + 0.5rem, 1.75rem);
  color: var(--color-text-primary);
  font-weight: 700;
  margin: 0 0 1rem 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.highlight-list-evitar-excesso-alimentar {
  list-style: none;
  padding: 0;
  margin: 0;
  display: flex;
  flex-direction: column;
  gap: 1rem;
}

.highlight-item-evitar-excesso-alimentar {
  color: var(--color-text-secondary);
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.1rem);
  line-height: 1.6;
  padding-left: 1.75rem;
  position: relative;
}

.highlight-item-evitar-excesso-alimentar::before {
  content: '';
  position: absolute;
  left: 0;
  color: var(--color-accent);
  font-weight: bold;
  font-size: 1.2em;
}

.article-image-evitar-excesso-alimentar {
  margin: clamp(1.5rem, 3vw, 2.5rem) 0;
}

.article-image-evitar-excesso-alimentar img {
  width: 100%;
  height: auto;
  max-height: 450px;
  object-fit: cover;
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-md);
  display: block;
}

.disclaimer-callout-evitar-excesso-alimentar {
  background: #fef3c7;
  border-left: 4px solid #f59e0b;
  padding: clamp(1.5rem, 3vw, 2rem);
  border-radius: var(--radius-md);
  margin: clamp(2rem, 4vw, 3rem) 0;
}

.disclaimer-header-evitar-excesso-alimentar {
  display: flex;
  align-items: center;
  gap: 0.75rem;
  margin-bottom: 0.75rem;
}

.disclaimer-header-evitar-excesso-alimentar i {
  color: #f59e0b;
  font-size: 1.25rem;
}

.disclaimer-label-evitar-excesso-alimentar {
  font-weight: 700;
  color: var(--color-text-primary);
  font-size: clamp(0.95rem, 1vw, 1.1rem);
}

.disclaimer-text-evitar-excesso-alimentar {
  color: var(--color-text-secondary);
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1rem);
  line-height: 1.6;
  margin: 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.steps-section-evitar-excesso-alimentar {
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  margin: clamp(2rem, 4vw, 3rem) 0;
}

.steps-title-evitar-excesso-alimentar {
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 3.5vw + 0.5rem, 2.5rem);
  color: var(--color-text-primary);
  font-weight: 700;
  margin: 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.step-item-evitar-excesso-alimentar {
  display: flex;
  flex-direction: row;
  gap: clamp(1.5rem, 3vw, 2rem);
  align-items: flex-start;
}

.step-number-evitar-excesso-alimentar {
  background: var(--color-accent);
  color: #ffffff;
  width: 48px;
  height: 48px;
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  font-family: var(--font-heading);
  font-size: 1.5rem;
  font-weight: 700;
  flex-shrink: 0;
}

.step-content-evitar-excesso-alimentar {
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
  flex: 1;
}

.step-heading-evitar-excesso-alimentar {
  font-family: var(--font-heading);
  font-size: clamp(1.1rem, 2vw + 0.5rem, 1.5rem);
  color: var(--color-text-primary);
  font-weight: 700;
  margin: 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.step-text-evitar-excesso-alimentar {
  color: var(--color-text-secondary);
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.05rem);
  line-height: 1.6;
  margin: 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.conclusion-section-evitar-excesso-alimentar {
  background: var(--color-bg-tertiary);
  padding: clamp(2rem, 4vw, 3rem);
  border-radius: var(--radius-lg);
  display: flex;
  flex-direction: column;
  gap: 1.5rem;
  margin-top: clamp(2rem, 4vw, 3rem);
}

.conclusion-title-evitar-excesso-alimentar {
  font-family: var(--font-heading);
  font-size: clamp(1.25rem, 2.5vw + 0.5rem, 2rem);
  color: var(--color-text-primary);
  font-weight: 700;
  margin: 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.conclusion-text-evitar-excesso-alimentar {
  color: var(--color-text-secondary);
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.05rem);
  line-height: 1.7;
  margin: 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.author-section-evitar-excesso-alimentar {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
  border-top: 1px solid var(--color-border-light);
}

.author-wrapper-evitar-excesso-alimentar {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 3rem);
  align-items: flex-start;
  background: var(--color-bg-secondary);
  padding: clamp(2rem, 4vw, 3rem);
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-sm);
}

.author-image-evitar-excesso-alimentar {
  flex-shrink: 0;
}

.author-image-evitar-excesso-alimentar img {
  width: 120px;
  height: 120px;
  border-radius: 50%;
  object-fit: cover;
  box-shadow: var(--shadow-md);
}

.author-info-evitar-excesso-alimentar {
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
  flex: 1;
}

.author-label-evitar-excesso-alimentar {
  font-size: clamp(0.75rem, 0.9vw, 0.85rem);
  color: var(--color-text-muted);
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 0.05em;
}

.author-name-evitar-excesso-alimentar {
  font-family: var(--font-heading);
  font-size: clamp(1.25rem, 2vw + 0.5rem, 1.75rem);
  color: var(--color-text-primary);
  font-weight: 700;
  margin: 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.author-name-evitar-excesso-alimentar a {
  color: var(--color-accent);
  text-decoration: none;
  transition: color 0.3s ease;
}

.author-name-evitar-excesso-alimentar a:hover {
  color: var(--color-accent-hover);
}

.author-position-evitar-excesso-alimentar {
  color: var(--color-accent);
  font-weight: 600;
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.05rem);
  margin: 0;
}

.author-bio-evitar-excesso-alimentar {
  color: var(--color-text-secondary);
  font-size: clamp(0.85rem, 0.95vw + 0.5rem, 1rem);
  line-height: 1.6;
  margin: 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

@media (max-width: 768px) {
  .author-wrapper-evitar-excesso-alimentar {
    flex-direction: column;
    align-items: center;
    text-align: center;
  }

  .author-image-evitar-excesso-alimentar {
    width: 100%;
    display: flex;
    justify-content: center;
  }

  .author-info-evitar-excesso-alimentar {
    gap: 0.5rem;
  }
}

.related-section-evitar-excesso-alimentar {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
  border-top: 1px solid var(--color-border-light);
}

.related-content-evitar-excesso-alimentar {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.related-title-evitar-excesso-alimentar {
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 3.5vw + 0.5rem, 2.5rem);
  color: var(--color-text-primary);
  font-weight: 700;
  margin: 0;
  text-align: center;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.related-cards-evitar-excesso-alimentar {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  justify-content: center;
}

.related-card-evitar-excesso-alimentar {
  flex: 1 1 calc(33.333% - 1.5rem);
  min-width: 280px;
  background: var(--color-bg-card);
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-sm);
  overflow: hidden;
  transition: transform 0.3s ease, box-shadow 0.3s ease;
  display: flex;
  flex-direction: column;
}

.related-card-evitar-excesso-alimentar:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-md);
}

.related-card-image-evitar-excesso-alimentar {
  width: 100%;
  height: 200px;
  overflow: hidden;
}

.related-card-image-evitar-excesso-alimentar img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  display: block;
}

.related-card-body-evitar-excesso-alimentar {
  padding: clamp(1.5rem, 2vw, 2rem);
  display: flex;
  flex-direction: column;
  gap: 1rem;
  flex: 1;
}

.related-card-title-evitar-excesso-alimentar {
  font-family: var(--font-heading);
  font-size: clamp(1.1rem, 2vw + 0.5rem, 1.5rem);
  color: var(--color-text-primary);
  font-weight: 700;
  margin: 0;
  line-height: 1.4;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.related-card-title-evitar-excesso-alimentar a {
  color: var(--color-text-primary);
  text-decoration: none;
  transition: color 0.3s ease;
}

.related-card-title-evitar-excesso-alimentar a:hover {
  color: var(--color-accent);
}

.related-card-text-evitar-excesso-alimentar {
  color: var(--color-text-secondary);
  font-size: clamp(0.85rem, 0.95vw + 0.5rem, 1rem);
  line-height: 1.6;
  margin: 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

@media (max-width: 1024px) {
  .related-card-evitar-excesso-alimentar {
    flex: 1 1 calc(50% - 1rem);
    min-width: 280px;
  }
}

@media (max-width: 768px) {
  .related-card-evitar-excesso-alimentar {
    flex: 1 1 100%;
    min-width: unset;
  }

  .step-item-evitar-excesso-alimentar {
    flex-direction: column;
    align-items: flex-start;
  }

  .step-number-evitar-excesso-alimentar {
    width: 40px;
    height: 40px;
    font-size: 1.2rem;
  }
}

@media (max-width: 480px) {
  .article-heading-evitar-excesso-alimentar {
    font-size: 1.4rem;
  }

  .hero-title-evitar-excesso-alimentar {
    font-size: 1.5rem;
  }

  .related-card-body-evitar-excesso-alimentar {
    padding: 1.25rem;
  }
}

* {
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.main-porcoes-atividade-fisica {
  background: var(--color-bg-primary);
  color: var(--color-text-primary);
}

.container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
  display: block;
}

.hero-section-porcoes-atividade-fisica {
  background: var(--color-bg-primary);
  padding: clamp(2rem, 5vw, 3.5rem) 0;
  overflow: hidden;
}

.breadcrumbs-porcoes-atividade-fisica {
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  gap: 0.5rem;
  margin-bottom: clamp(1.5rem, 3vw, 2.5rem);
  font-size: clamp(0.75rem, 1vw + 0.5rem, 0.95rem);
}

.breadcrumbs-porcoes-atividade-fisica a {
  color: var(--color-primary);
  text-decoration: none;
  transition: var(--transition-base);
}

.breadcrumbs-porcoes-atividade-fisica a:hover {
  color: var(--color-primary-hover);
  text-decoration: underline;
}

.breadcrumbs-porcoes-atividade-fisica span {
  color: var(--color-text-muted);
}

.breadcrumbs-porcoes-atividade-fisica span:last-child {
  color: var(--color-text-secondary);
}

.hero-wrapper-porcoes-atividade-fisica {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.hero-content-porcoes-atividade-fisica {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 5vw, 4rem);
  align-items: center;
}

.hero-header-porcoes-atividade-fisica {
  flex: 1 1 50%;
  max-width: 50%;
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
}

.hero-tag-porcoes-atividade-fisica {
  display: inline-block;
  background: var(--color-primary-light);
  color: var(--color-primary);
  padding: 0.375rem 0.75rem;
  border-radius: var(--radius-full);
  font-size: clamp(0.75rem, 1vw + 0.5rem, 0.875rem);
  font-weight: var(--font-weight-semibold);
  width: fit-content;
}

.hero-title-porcoes-atividade-fisica {
  font-family: var(--font-heading);
  font-size: clamp(1.75rem, 5vw + 1rem, 3.5rem);
  font-weight: var(--font-weight-bold);
  line-height: var(--line-height-tight);
  color: var(--color-text-primary);
  margin: 0;
}

.hero-description-porcoes-atividade-fisica {
  font-size: clamp(0.95rem, 1.2vw + 0.5rem, 1.15rem);
  line-height: var(--line-height-relaxed);
  color: var(--color-text-secondary);
  margin: 0;
}

.hero-meta-porcoes-atividade-fisica {
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  gap: 0.75rem;
  margin-top: clamp(0.5rem, 1vw, 1rem);
}

.meta-item-porcoes-atividade-fisica {
  font-size: clamp(0.8rem, 1vw + 0.5rem, 0.95rem);
  color: var(--color-text-secondary);
}

.meta-divider-porcoes-atividade-fisica {
  color: var(--color-border-light);
}

.hero-image-porcoes-atividade-fisica {
  flex: 1 1 50%;
  max-width: 50%;
}

.hero-image-porcoes-atividade-fisica img {
  width: 100%;
  height: auto;
  display: block;
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-md);
}

.article-body-porcoes-atividade-fisica {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.article-content-porcoes-atividade-fisica {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 5vw, 3.5rem);
}

.article-intro-porcoes-atividade-fisica {
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
  max-width: 800px;
}

.intro-text-porcoes-atividade-fisica {
  font-size: clamp(0.95rem, 1.1vw + 0.5rem, 1.15rem);
  line-height: var(--line-height-relaxed);
  color: var(--color-text-secondary);
  margin: 0;
}

.highlight-box-porcoes-atividade-fisica {
  background: var(--color-primary-light);
  border-left: 4px solid var(--color-primary);
  padding: clamp(1.25rem, 3vw, 2rem);
  border-radius: var(--radius-md);
  margin: clamp(0.5rem, 2vw, 1rem) 0;
}

.highlight-text-porcoes-atividade-fisica {
  font-size: clamp(0.95rem, 1.1vw + 0.5rem, 1.1rem);
  line-height: var(--line-height-relaxed);
  color: var(--color-text-primary);
  margin: 0;
}

.section-content-porcoes-atividade-fisica {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 5vw, 4rem);
  align-items: center;
  margin: clamp(1rem, 2vw, 2rem) 0;
}

.section-content-porcoes-atividade-fisica:nth-child(even) {
  flex-direction: row-reverse;
}

.section-text-porcoes-atividade-fisica {
  flex: 1 1 50%;
  max-width: 50%;
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
}

.section-image-porcoes-atividade-fisica {
  flex: 1 1 50%;
  max-width: 50%;
}

.section-image-porcoes-atividade-fisica img {
  width: 100%;
  height: auto;
  display: block;
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-sm);
}

.section-title-porcoes-atividade-fisica {
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.5rem);
  font-weight: var(--font-weight-bold);
  line-height: var(--line-height-tight);
  color: var(--color-text-primary);
  margin: 0;
}

.section-text-body-porcoes-atividade-fisica {
  font-size: clamp(0.95rem, 1.1vw + 0.5rem, 1.1rem);
  line-height: var(--line-height-relaxed);
  color: var(--color-text-secondary);
  margin: 0;
}

.activity-levels-porcoes-atividade-fisica {
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
  margin: clamp(1rem, 2vw, 2rem) 0;
}

.level-item-porcoes-atividade-fisica {
  background: var(--color-bg-tertiary);
  padding: clamp(1rem, 2vw, 1.5rem);
  border-radius: var(--radius-md);
  border-left: 3px solid var(--color-secondary);
}

.level-title-porcoes-atividade-fisica {
  font-size: clamp(1rem, 1.2vw + 0.5rem, 1.25rem);
  font-weight: var(--font-weight-semibold);
  color: var(--color-text-primary);
  margin: 0 0 0.5rem 0;
}

.level-description-porcoes-atividade-fisica {
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.05rem);
  line-height: var(--line-height-relaxed);
  color: var(--color-text-secondary);
  margin: 0;
}

.portion-guide-porcoes-atividade-fisica {
  display: flex;
  flex-direction: column;
  gap: clamp(1.25rem, 3vw, 2rem);
  margin: clamp(1.5rem, 3vw, 2.5rem) 0;
}

.guide-step-porcoes-atividade-fisica {
  display: flex;
  flex-direction: row;
  gap: clamp(1.25rem, 3vw, 2rem);
  align-items: flex-start;
}

.step-number-porcoes-atividade-fisica {
  flex-shrink: 0;
  width: clamp(2.5rem, 5vw, 3.5rem);
  height: clamp(2.5rem, 5vw, 3.5rem);
  background: var(--color-primary);
  color: #ffffff;
  border-radius: var(--radius-full);
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: clamp(1.1rem, 2vw, 1.5rem);
  font-weight: var(--font-weight-bold);
}

.guide-title-porcoes-atividade-fisica {
  font-size: clamp(1.05rem, 1.2vw + 0.5rem, 1.25rem);
  font-weight: var(--font-weight-semibold);
  color: var(--color-text-primary);
  margin: 0;
}

.guide-text-porcoes-atividade-fisica {
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.05rem);
  line-height: var(--line-height-relaxed);
  color: var(--color-text-secondary);
  margin: 0.5rem 0 0 0;
}

.callout-disclaimer-porcoes-atividade-fisica {
  background: var(--color-warning-lighter);
  border-left: 4px solid var(--color-warning);
  padding: clamp(1.5rem, 3vw, 2.25rem);
  border-radius: var(--radius-md);
  margin: clamp(2rem, 4vw, 3rem) 0;
}

.disclaimer-header-porcoes-atividade-fisica {
  display: flex;
  flex-direction: row;
  align-items: center;
  gap: 0.75rem;
  margin-bottom: 1rem;
}

.disclaimer-header-porcoes-atividade-fisica i {
  color: var(--color-warning);
  font-size: clamp(1.25rem, 2vw, 1.5rem);
}

.disclaimer-title-porcoes-atividade-fisica {
  font-size: clamp(1.05rem, 1.2vw + 0.5rem, 1.25rem);
  font-weight: var(--font-weight-semibold);
  color: var(--color-text-primary);
  margin: 0;
}

.disclaimer-body-porcoes-atividade-fisica {
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.05rem);
  line-height: var(--line-height-relaxed);
  color: var(--color-text-secondary);
  margin: 0;
}

.example-card-porcoes-atividade-fisica {
  background: var(--color-bg-tertiary);
  padding: clamp(1.25rem, 2.5vw, 2rem);
  border-radius: var(--radius-md);
  border: 1px solid var(--color-border-light);
  margin: clamp(1rem, 2vw, 1.5rem) 0;
}

.example-title-porcoes-atividade-fisica {
  font-size: clamp(1.05rem, 1.2vw + 0.5rem, 1.25rem);
  font-weight: var(--font-weight-semibold);
  color: var(--color-text-primary);
  margin: 0 0 0.75rem 0;
}

.example-text-porcoes-atividade-fisica {
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.05rem);
  line-height: var(--line-height-relaxed);
  color: var(--color-text-secondary);
  margin: 0;
}

.tips-list-porcoes-atividade-fisica {
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
  margin: clamp(1.5rem, 3vw, 2.5rem) 0;
}

.tip-item-porcoes-atividade-fisica {
  display: flex;
  flex-direction: row;
  gap: 1rem;
  align-items: flex-start;
}

.tip-item-porcoes-atividade-fisica i {
  color: var(--color-success);
  font-size: clamp(1.1rem, 2vw, 1.4rem);
  flex-shrink: 0;
  margin-top: 0.2rem;
}

.tip-text-porcoes-atividade-fisica {
  font-size: clamp(0.95rem, 1.1vw + 0.5rem, 1.1rem);
  line-height: var(--line-height-relaxed);
  color: var(--color-text-secondary);
  margin: 0;
}

.conclusion-section-porcoes-atividade-fisica {
  display: flex;
  flex-direction: column;
  gap: clamp(1.25rem, 2.5vw, 2rem);
  margin: clamp(2rem, 4vw, 3rem) 0;
  max-width: 800px;
}

.conclusion-title-porcoes-atividade-fisica {
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.25rem);
  font-weight: var(--font-weight-bold);
  line-height: var(--line-height-tight);
  color: var(--color-text-primary);
  margin: 0;
}

.conclusion-text-porcoes-atividade-fisica {
  font-size: clamp(0.95rem, 1.1vw + 0.5rem, 1.1rem);
  line-height: var(--line-height-relaxed);
  color: var(--color-text-secondary);
  margin: 0;
}

.cta-box-porcoes-atividade-fisica {
  background: var(--color-primary-light);
  border: 2px solid var(--color-primary);
  padding: clamp(1.5rem, 3vw, 2.5rem);
  border-radius: var(--radius-md);
  text-align: center;
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
  margin: clamp(2rem, 3vw, 2.5rem) 0 0 0;
}

.cta-text-porcoes-atividade-fisica {
  font-size: clamp(1rem, 1.1vw + 0.5rem, 1.15rem);
  font-weight: var(--font-weight-semibold);
  color: var(--color-text-primary);
  margin: 0;
}

.cta-link-porcoes-atividade-fisica {
  display: inline-block;
  background: var(--color-primary);
  color: #ffffff;
  padding: clamp(0.75rem, 1.5vw, 1rem) clamp(1.5rem, 3vw, 2rem);
  border-radius: var(--radius-md);
  text-decoration: none;
  font-size: clamp(0.95rem, 1vw + 0.5rem, 1.1rem);
  font-weight: var(--font-weight-semibold);
  transition: var(--transition-base);
  width: fit-content;
  align-self: center;
}

.cta-link-porcoes-atividade-fisica:hover {
  background: var(--color-primary-hover);
  transform: translateY(-2px);
  box-shadow: var(--shadow-md);
}

.author-block-porcoes-atividade-fisica {
  background: var(--color-bg-tertiary);
  padding: clamp(2rem, 4vw, 3rem);
  border-radius: var(--radius-lg);
  margin: clamp(2.5rem, 5vw, 4rem) 0;
  border: 1px solid var(--color-border-light);
}

.author-wrapper-porcoes-atividade-fisica {
  display: flex;
  flex-direction: row;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  align-items: flex-start;
}

.author-photo-porcoes-atividade-fisica {
  width: clamp(100px, 12vw, 140px);
  height: clamp(100px, 12vw, 140px);
  border-radius: var(--radius-full);
  object-fit: cover;
  flex-shrink: 0;
}

.author-info-porcoes-atividade-fisica {
  display: flex;
  flex-direction: column;
  gap: 0.5rem;
  flex: 1;
}

.author-label-porcoes-atividade-fisica {
  font-size: clamp(0.75rem, 1vw + 0.5rem, 0.9rem);
  font-weight: var(--font-weight-semibold);
  color: var(--color-text-muted);
  text-transform: uppercase;
  letter-spacing: 0.05em;
  margin: 0;
}

.author-name-porcoes-atividade-fisica {
  font-size: clamp(1.15rem, 1.3vw + 0.5rem, 1.5rem);
  font-weight: var(--font-weight-semibold);
  color: var(--color-text-primary);
  margin: 0;
}

.author-name-porcoes-atividade-fisica a {
  color: var(--color-text-primary);
  text-decoration: none;
  transition: var(--transition-base);
}

.author-name-porcoes-atividade-fisica a:hover {
  color: var(--color-primary);
}

.author-position-porcoes-atividade-fisica {
  font-size: clamp(0.95rem, 1.1vw + 0.5rem, 1.1rem);
  font-weight: var(--font-weight-semibold);
  color: var(--color-primary);
  margin: 0;
}

.author-bio-porcoes-atividade-fisica {
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.05rem);
  line-height: var(--line-height-relaxed);
  color: var(--color-text-secondary);
  margin: 0.25rem 0 0 0;
}

.related-section-porcoes-atividade-fisica {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.related-content-porcoes-atividade-fisica {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3.5rem);
}

.related-title-porcoes-atividade-fisica {
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.5rem);
  font-weight: var(--font-weight-bold);
  line-height: var(--line-height-tight);
  color: var(--color-text-primary);
  margin: 0;
  text-align: center;
}

.related-cards-porcoes-atividade-fisica {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  justify-content: center;
}

.related-card-porcoes-atividade-fisica {
  flex: 1 1 calc(33.333% - clamp(1.5rem, 3vw, 2.5rem) * 0.67);
  min-width: clamp(280px, 100%, 380px);
  background: var(--color-bg-card);
  border-radius: var(--radius-lg);
  overflow: hidden;
  box-shadow: var(--shadow-sm);
  transition: var(--transition-base);
  display: flex;
  flex-direction: column;
  gap: 0;
}

.related-card-porcoes-atividade-fisica:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-md);
}

.related-card-image-porcoes-atividade-fisica {
  width: 100%;
  height: clamp(180px, 25vw, 240px);
  overflow: hidden;
  background: var(--color-bg-tertiary);
}

.related-card-image-porcoes-atividade-fisica img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  display: block;
}

.related-card-body-porcoes-atividade-fisica {
  padding: clamp(1.25rem, 2.5vw, 2rem);
  display: flex;
  flex-direction: column;
  gap: clamp(0.75rem, 1.5vw, 1rem);
}

.related-card-title-porcoes-atividade-fisica {
  font-size: clamp(1.05rem, 1.2vw + 0.5rem, 1.3rem);
  font-weight: var(--font-weight-semibold);
  line-height: var(--line-height-tight);
  margin: 0;
}

.related-card-title-porcoes-atividade-fisica a {
  color: var(--color-text-primary);
  text-decoration: none;
  transition: var(--transition-base);
}

.related-card-title-porcoes-atividade-fisica a:hover {
  color: var(--color-primary);
}

.related-card-description-porcoes-atividade-fisica {
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.05rem);
  line-height: var(--line-height-relaxed);
  color: var(--color-text-secondary);
  margin: 0;
}

@media (max-width: 1023px) {
  .hero-content-porcoes-atividade-fisica {
    flex-direction: column;
  }

  .hero-header-porcoes-atividade-fisica {
    flex: 1 1 100%;
    max-width: 100%;
  }

  .hero-image-porcoes-atividade-fisica {
    flex: 1 1 100%;
    max-width: 100%;
  }

  .section-content-porcoes-atividade-fisica {
    flex-direction: column !important;
  }

  .section-text-porcoes-atividade-fisica {
    flex: 1 1 100%;
    max-width: 100%;
  }

  .section-image-porcoes-atividade-fisica {
    flex: 1 1 100%;
    max-width: 100%;
  }

  .related-card-porcoes-atividade-fisica {
    flex: 1 1 calc(50% - clamp(1.5rem, 3vw, 2.5rem) * 0.5);
    min-width: clamp(280px, 100%, 380px);
  }
}

@media (max-width: 768px) {
  .breadcrumbs-porcoes-atividade-fisica {
    font-size: 0.75rem;
    gap: 0.4rem;
  }

  .author-wrapper-porcoes-atividade-fischer {
    flex-direction: column;
    align-items: center;
    text-align: center;
  }

  .author-photo-porcoes-atividade-fischer {
    width: 100px;
    height: 100px;
  }

  .related-card-porcoes-atividade-fischer {
    flex: 1 1 100%;
    min-width: 100%;
  }

  .guide-step-porcoes-atividade-fischer {
    flex-direction: column;
    gap: 1rem;
  }

  .step-number-porcoes-atividade-fischer {
    width: 2.5rem;
    height: 2.5rem;
    font-size: 1.1rem;
  }
}

.mindful-eating-about-page {
      background: var(--color-bg-primary);
      color: var(--color-text-primary);
      overflow: hidden;
    }

    .container {
      max-width: 1440px;
      margin: 0 auto;
      padding: 0 clamp(1rem, 4vw, 2rem);
    }

    .hero-section-about {
      background: var(--color-bg-secondary);
      padding: clamp(3rem, 8vw, 6rem) 0;
      overflow: hidden;
    }

    .hero-content-about {
      display: flex;
      flex-direction: column;
      gap: clamp(2rem, 4vw, 3rem);
      align-items: center;
    }

    .hero-header-about {
      text-align: center;
      max-width: 700px;
    }

    .hero-title-about {
      font-family: var(--font-heading);
      font-size: clamp(2rem, 5vw + 1rem, 3.5rem);
      color: var(--color-text-primary);
      font-weight: 700;
      margin: 0 0 1rem 0;
      word-wrap: break-word;
      overflow-wrap: break-word;
    }

    .hero-subtitle-about {
      font-size: clamp(1rem, 2vw + 0.5rem, 1.25rem);
      color: var(--color-text-secondary);
      line-height: var(--line-height-relaxed);
      margin: 0;
      word-wrap: break-word;
      overflow-wrap: break-word;
    }

    .hero-image-about {
      width: 100%;
      max-width: 600px;
      height: auto;
      border-radius: var(--radius-lg);
      object-fit: cover;
      display: block;
    }

    .mission-section-about {
      background: var(--color-bg-primary);
      padding: clamp(3rem, 8vw, 6rem) 0;
      overflow: hidden;
    }

    .mission-content-about {
      display: flex;
      flex-direction: column;
      gap: clamp(2rem, 4vw, 3rem);
    }

    .mission-header-about {
      text-align: center;
      max-width: 800px;
      margin: 0 auto;
    }

    .mission-tag-about {
      font-size: var(--font-size-sm);
      color: var(--color-primary);
      font-weight: var(--font-weight-semibold);
      text-transform: uppercase;
      letter-spacing: 0.05em;
      margin: 0 0 0.75rem 0;
    }

    .mission-title-about {
      font-family: var(--font-heading);
      font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
      color: var(--color-text-primary);
      font-weight: 700;
      margin: 0 0 1rem 0;
      word-wrap: break-word;
      overflow-wrap: break-word;
    }

    .mission-text-about {
      font-size: clamp(0.95rem, 1vw + 0.5rem, 1.1rem);
      color: var(--color-text-secondary);
      line-height: var(--line-height-relaxed);
      margin: 0;
      word-wrap: break-word;
      overflow-wrap: break-word;
    }

    .mission-blocks-about {
      display: flex;
      flex-direction: row;
      flex-wrap: wrap;
      gap: clamp(1.5rem, 3vw, 2.5rem);
      justify-content: center;
      margin-top: clamp(2rem, 4vw, 3rem);
    }

    .mission-block-about {
      flex: 1 1 calc(50% - 1rem);
      min-width: 250px;
      background: var(--color-bg-card);
      padding: clamp(1.5rem, 3vw, 2.5rem);
      border-radius: var(--radius-md);
      border-left: 4px solid var(--color-primary);
    }

    .mission-block-about h3 {
      font-size: clamp(1.1rem, 2vw + 0.5rem, 1.4rem);
      color: var(--color-text-primary);
      margin: 0 0 0.75rem 0;
      font-weight: var(--font-weight-semibold);
    }

    .mission-block-about p {
      font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
      color: var(--color-text-secondary);
      margin: 0;
      line-height: var(--line-height-normal);
      word-wrap: break-word;
      overflow-wrap: break-word;
    }

    .approach-section-about {
      background: var(--color-bg-tertiary);
      padding: clamp(3rem, 8vw, 6rem) 0;
      overflow: hidden;
    }

    .approach-content-about {
      display: flex;
      flex-direction: column;
      gap: clamp(2rem, 4vw, 3rem);
    }

    .approach-split-about {
      display: flex;
      flex-direction: row;
      gap: clamp(2rem, 4vw, 3rem);
      align-items: center;
      flex-wrap: wrap;
    }

    .approach-text-about {
      flex: 1 1 45%;
      min-width: 280px;
    }

    .approach-visual-about {
      flex: 1 1 45%;
      min-width: 280px;
    }

    .approach-title-about {
      font-family: var(--font-heading);
      font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
      color: var(--color-text-primary);
      font-weight: 700;
      margin: 0 0 1.5rem 0;
      word-wrap: break-word;
      overflow-wrap: break-word;
    }

    .approach-intro-about {
      font-size: clamp(0.95rem, 1vw + 0.5rem, 1.1rem);
      color: var(--color-text-secondary);
      line-height: var(--line-height-relaxed);
      margin: 0 0 1.5rem 0;
      word-wrap: break-word;
      overflow-wrap: break-word;
    }

    .approach-points-about {
      display: flex;
      flex-direction: column;
      gap: 1rem;
    }

    .approach-point-about {
      display: flex;
      flex-direction: row;
      gap: 1rem;
      align-items: flex-start;
    }

    .approach-point-icon-about {
      flex-shrink: 0;
      width: 24px;
      height: 24px;
      color: var(--color-primary);
      margin-top: 0.25rem;
    }

    .approach-point-text-about {
      flex: 1;
    }

    .approach-point-text-about h4 {
      font-size: clamp(0.95rem, 1vw + 0.5rem, 1.1rem);
      color: var(--color-text-primary);
      margin: 0 0 0.35rem 0;
      font-weight: var(--font-weight-semibold);
    }

    .approach-point-text-about p {
      font-size: clamp(0.85rem, 0.9vw + 0.5rem, 1rem);
      color: var(--color-text-secondary);
      margin: 0;
      line-height: var(--line-height-normal);
      word-wrap: break-word;
      overflow-wrap: break-word;
    }

    .approach-image-about {
      width: 100%;
      height: auto;
      border-radius: var(--radius-lg);
      object-fit: cover;
      display: block;
      max-height: 450px;
    }

    .values-section-about {
      background: var(--color-bg-secondary);
      padding: clamp(3rem, 8vw, 6rem) 0;
      overflow: hidden;
    }

    .values-content-about {
      display: flex;
      flex-direction: column;
      gap: clamp(2rem, 4vw, 3rem);
    }

    .values-header-about {
      text-align: center;
      max-width: 700px;
      margin: 0 auto;
    }

    .values-tag-about {
      font-size: var(--font-size-sm);
      color: var(--color-primary);
      font-weight: var(--font-weight-semibold);
      text-transform: uppercase;
      letter-spacing: 0.05em;
      margin: 0 0 0.75rem 0;
    }

    .values-title-about {
      font-family: var(--font-heading);
      font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
      color: var(--color-text-primary);
      font-weight: 700;
      margin: 0 0 1rem 0;
      word-wrap: break-word;
      overflow-wrap: break-word;
    }

    .values-subtitle-about {
      font-size: clamp(0.95rem, 1vw + 0.5rem, 1.1rem);
      color: var(--color-text-secondary);
      line-height: var(--line-height-relaxed);
      margin: 0;
      word-wrap: break-word;
      overflow-wrap: break-word;
    }

    .values-grid-about {
      display: flex;
      flex-direction: row;
      flex-wrap: wrap;
      gap: clamp(1.5rem, 3vw, 2.5rem);
      justify-content: center;
      margin-top: clamp(2rem, 4vw, 3rem);
    }

    .value-card-about {
      flex: 1 1 calc(33.333% - 1.5rem);
      min-width: 220px;
      background: var(--color-bg-card);
      padding: clamp(1.5rem, 3vw, 2.5rem);
      border-radius: var(--radius-md);
      text-align: center;
      border-top: 3px solid var(--color-secondary);
      transition: var(--transition-base);
    }

    .value-card-about:hover {
      transform: translateY(-4px);
      box-shadow: var(--shadow-md);
    }

    .value-card-about h3 {
      font-size: clamp(1.1rem, 2vw + 0.5rem, 1.4rem);
      color: var(--color-text-primary);
      margin: 0 0 0.75rem 0;
      font-weight: var(--font-weight-semibold);
    }

    .value-card-about p {
      font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
      color: var(--color-text-secondary);
      margin: 0;
      line-height: var(--line-height-normal);
      word-wrap: break-word;
      overflow-wrap: break-word;
    }

    .story-section-about {
      background: var(--color-bg-primary);
      padding: clamp(3rem, 8vw, 6rem) 0;
      overflow: hidden;
    }

    .story-content-about {
      display: flex;
      flex-direction: column;
      gap: clamp(2rem, 4vw, 3rem);
    }

    .story-header-about {
      text-align: center;
      max-width: 800px;
      margin: 0 auto;
    }

    .story-title-about {
      font-family: var(--font-heading);
      font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
      color: var(--color-text-primary);
      font-weight: 700;
      margin: 0 0 1rem 0;
      word-wrap: break-word;
      overflow-wrap: break-word;
    }

    .story-intro-about {
      font-size: clamp(0.95rem, 1vw + 0.5rem, 1.1rem);
      color: var(--color-text-secondary);
      line-height: var(--line-height-relaxed);
      margin: 0 0 2rem 0;
      word-wrap: break-word;
      overflow-wrap: break-word;
    }

    .story-text-about {
      font-size: clamp(0.95rem, 1vw + 0.5rem, 1.1rem);
      color: var(--color-text-secondary);
      line-height: var(--line-height-relaxed);
      margin: 0;
      word-wrap: break-word;
      overflow-wrap: break-word;
    }

    .story-text-about p {
      margin: 0 0 1rem 0;
    }

    .story-text-about p:last-child {
      margin-bottom: 0;
    }

    .story-image-about {
      width: 100%;
      height: auto;
      border-radius: var(--radius-lg);
      object-fit: cover;
      display: block;
      max-height: 400px;
    }

    .disclaimer-section-about {
      background: var(--color-bg-tertiary);
      padding: clamp(2.5rem, 6vw, 4rem) 0;
      overflow: hidden;
      border-top: 1px solid var(--color-border-light);
    }

    .disclaimer-content-about {
      display: flex;
      flex-direction: column;
      gap: clamp(1rem, 2vw, 1.5rem);
      max-width: 900px;
    }

    .disclaimer-header-about {
      display: flex;
      flex-direction: row;
      gap: 0.75rem;
      align-items: flex-start;
    }

    .disclaimer-icon-about {
      flex-shrink: 0;
      width: 20px;
      height: 20px;
      color: var(--color-primary);
      margin-top: 0.2rem;
    }

    .disclaimer-title-about {
      font-size: clamp(1.1rem, 2vw + 0.5rem, 1.35rem);
      color: var(--color-text-primary);
      font-weight: var(--font-weight-semibold);
      margin: 0;
    }

    .disclaimer-text-about {
      font-size: clamp(0.875rem, 0.9vw + 0.5rem, 1rem);
      color: var(--color-text-secondary);
      line-height: var(--line-height-relaxed);
      margin: 0;
      word-wrap: break-word;
      overflow-wrap: break-word;
    }

    @media (max-width: 767px) {
      .approach-split-about {
        flex-direction: column;
      }

      .approach-text-about,
      .approach-visual-about {
        flex: 1 1 100%;
      }

      .mission-block-about {
        flex: 1 1 100%;
      }

      .value-card-about {
        flex: 1 1 100%;
      }
    }

    @media (min-width: 768px) and (max-width: 1023px) {
      .value-card-about {
        flex: 1 1 calc(50% - 1rem);
      }
    }

* {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

html, body {
  font-family: var(--font-primary);
  background: var(--color-bg-primary);
  color: var(--color-text-primary);
  line-height: 1.6;
}

h1, h2, h3, h4, h5, h6, p {
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
  display: block;
}

.main-author-mariana-sousa {
  width: 100%;
}

.hero-section-mariana-sousa {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.hero-content-mariana-sousa {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 5vw, 4rem);
  align-items: flex-start;
}

.hero-text-mariana-sousa {
  flex: 1 1 100%;
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
}

.hero-label-mariana-sousa {
  color: var(--color-accent);
  font-size: clamp(0.75rem, 1vw, 0.875rem);
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 1px;
}

.hero-title-mariana-sousa {
  font-family: var(--font-heading);
  font-size: clamp(2.5rem, 6vw, 4rem);
  color: var(--color-text-primary);
  line-height: 1.2;
  font-weight: 400;
}

.hero-subtitle-mariana-sousa {
  font-size: clamp(1.125rem, 2vw, 1.5rem);
  color: var(--color-text-secondary);
  font-weight: 500;
  max-width: 600px;
}

.hero-description-mariana-sousa {
  font-size: clamp(0.875rem, 1.5vw, 1.125rem);
  color: var(--color-text-secondary);
  max-width: 650px;
  line-height: 1.8;
}

.hero-stats-mariana-sousa {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 3rem);
  margin-top: 1rem;
  flex-wrap: wrap;
}

.stat-item-mariana-sousa {
  display: flex;
  flex-direction: column;
  gap: 0.5rem;
}

.stat-number-mariana-sousa {
  font-family: var(--font-heading);
  font-size: clamp(1.75rem, 4vw, 2.5rem);
  color: var(--color-accent);
  font-weight: 400;
  line-height: 1;
}

.stat-label-mariana-sousa {
  font-size: clamp(0.75rem, 1vw, 0.875rem);
  color: var(--color-text-secondary);
  font-weight: 500;
}

.hero-image-mariana-sousa {
  flex: 0 1 100%;
  max-width: 400px;
  margin-top: 1rem;
}

.hero-photo-mariana-sousa {
  width: 100%;
  height: auto;
  max-height: 500px;
  object-fit: cover;
  border-radius: 8px;
  box-shadow: 0 10px 30px rgba(0, 0, 0, 0.1);
}

@media (min-width: 768px) {
  .hero-content-mariana-sousa {
    flex-direction: row;
    align-items: flex-start;
    gap: clamp(3rem, 5vw, 5rem);
  }

  .hero-text-mariana-sousa {
    flex: 1 1 55%;
  }

  .hero-image-mariana-sousa {
    flex: 0 1 40%;
    max-width: 450px;
    margin-top: 0;
  }
}

@media (min-width: 1024px) {
  .hero-section-mariana-sousa {
    padding: clamp(5rem, 10vw, 8rem) 0;
  }

  .hero-stats-mariana-sousa {
    gap: 4rem;
  }
}

.about-section-mariana-sousa {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.about-content-mariana-sousa {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.about-header-mariana-sousa {
  display: flex;
  flex-direction: column;
  gap: 1rem;
  text-align: center;
  max-width: 800px;
  margin: 0 auto;
}

.section-label-mariana-sousa {
  color: var(--color-accent);
  font-size: clamp(0.75rem, 1vw, 0.875rem);
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 1px;
}

.about-title-mariana-sousa {
  font-family: var(--font-heading);
  font-size: clamp(1.75rem, 4vw, 2.75rem);
  color: var(--color-text-primary);
  line-height: 1.3;
  font-weight: 400;
}

.about-text-mariana-sousa {
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 3vw, 2rem);
  max-width: 900px;
  margin: 0 auto;
}

.about-text-mariana-sousa p {
  font-size: clamp(0.875rem, 1.5vw, 1.125rem);
  color: var(--color-text-secondary);
  line-height: 1.8;
}

.expertise-section-mariana-sousa {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.expertise-content-mariana-sousa {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.expertise-header-mariana-sousa {
  display: flex;
  flex-direction: column;
  gap: 1rem;
  text-align: center;
  max-width: 800px;
  margin: 0 auto;
}

.expertise-title-mariana-sousa {
  font-family: var(--font-heading);
  font-size: clamp(1.75rem, 4vw, 2.75rem);
  color: var(--color-text-primary);
  line-height: 1.3;
  font-weight: 400;
}

.expertise-cards-mariana-sousa {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
  justify-content: center;
}

.expertise-card-mariana-sousa {
  flex: 1 1 clamp(280px, 100%, 350px);
  background: var(--color-bg-card);
  padding: clamp(1.5rem, 3vw, 2rem);
  border-radius: 8px;
  border: 1px solid var(--color-border-light);
  display: flex;
  flex-direction: column;
  gap: 1rem;
  transition: all var(--transition-base);
}

.expertise-card-mariana-sousa:hover {
  transform: translateY(-4px);
  box-shadow: 0 12px 24px rgba(0, 0, 0, 0.08);
  border-color: var(--color-accent);
}

.expertise-icon-mariana-sousa {
  width: 50px;
  height: 50px;
  display: flex;
  align-items: center;
  justify-content: center;
  background: var(--color-bg-tertiary);
  border-radius: 8px;
  color: var(--color-accent);
  font-size: 1.5rem;
}

.expertise-card-title-mariana-sousa {
  font-size: clamp(1rem, 2vw, 1.25rem);
  color: var(--color-text-primary);
  font-weight: 600;
  line-height: 1.4;
}

.expertise-card-text-mariana-sousa {
  font-size: clamp(0.85rem, 1.5vw, 0.95rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
}

.credentials-section-mariana-sousa {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.credentials-content-mariana-sousa {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.credentials-header-mariana-sousa {
  display: flex;
  flex-direction: column;
  gap: 1rem;
  text-align: center;
  max-width: 800px;
  margin: 0 auto;
}

.credentials-title-mariana-sousa {
  font-family: var(--font-heading);
  font-size: clamp(1.75rem, 4vw, 2.75rem);
  color: var(--color-text-primary);
  line-height: 1.3;
  font-weight: 400;
}

.credentials-grid-mariana-sousa {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
  max-width: 1000px;
  margin: 0 auto;
}

.credentials-block-mariana-sousa {
  background: var(--color-bg-primary);
  padding: clamp(1.5rem, 3vw, 2.5rem);
  border-radius: 8px;
  border: 1px solid var(--color-border-light);
}

.credentials-block-title-mariana-sousa {
  font-size: clamp(1.125rem, 2vw, 1.375rem);
  color: var(--color-text-primary);
  font-weight: 600;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  padding-bottom: 1rem;
  border-bottom: 2px solid var(--color-accent);
  display: inline-block;
}

.credentials-list-mariana-sousa {
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 2vw, 2rem);
}

.credential-item-mariana-sousa {
  display: flex;
  flex-direction: row;
  gap: clamp(1rem, 2vw, 1.5rem);
}

.credential-year-mariana-sousa {
  font-size: clamp(0.875rem, 1.5vw, 1rem);
  color: var(--color-accent);
  font-weight: 600;
  min-width: 80px;
  flex-shrink: 0;
}

.credential-info-mariana-sousa {
  display: flex;
  flex-direction: column;
  gap: 0.25rem;
  flex: 1;
}

.credential-name-mariana-sousa {
  font-size: clamp(0.95rem, 1.5vw, 1.05rem);
  color: var(--color-text-primary);
  font-weight: 600;
}

.credential-institution-mariana-sousa {
  font-size: clamp(0.825rem, 1.2vw, 0.95rem);
  color: var(--color-text-secondary);
}

.philosophy-section-mariana-sousa {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.philosophy-content-mariana-sousa {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.philosophy-header-mariana-sousa {
  display: flex;
  flex-direction: column;
  gap: 1rem;
  text-align: center;
  max-width: 800px;
  margin: 0 auto;
}

.philosophy-title-mariana-sousa {
  font-family: var(--font-heading);
  font-size: clamp(1.75rem, 4vw, 2.75rem);
  color: var(--color-text-primary);
  line-height: 1.3;
  font-weight: 400;
}

.philosophy-text-mariana-sousa {
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  max-width: 900px;
  margin: 0 auto;
}

.philosophy-block-mariana-sousa {
  background: var(--color-bg-secondary);
  padding: clamp(1.5rem, 3vw, 2rem);
  border-radius: 8px;
  border-left: 4px solid var(--color-accent);
}

.philosophy-subtitle-mariana-sousa {
  font-size: clamp(1.05rem, 2vw, 1.25rem);
  color: var(--color-text-primary);
  font-weight: 600;
  margin-bottom: 0.75rem;
}

.philosophy-block-mariana-sousa p {
  font-size: clamp(0.875rem, 1.5vw, 1.05rem);
  color: var(--color-text-secondary);
  line-height: 1.8;
}

.qa-section-mariana-sousa {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.qa-content-mariana-sousa {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.qa-header-mariana-sousa {
  display: flex;
  flex-direction: column;
  gap: 1rem;
  text-align: center;
  max-width: 800px;
  margin: 0 auto;
}

.qa-title-mariana-sousa {
  font-family: var(--font-heading);
  font-size: clamp(1.75rem, 4vw, 2.75rem);
  color: var(--color-text-primary);
  line-height: 1.3;
  font-weight: 400;
}

.qa-items-mariana-sousa {
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 3vw, 2rem);
  max-width: 950px;
  margin: 0 auto;
}

.qa-item-mariana-sousa {
  background: var(--color-bg-tertiary);
  padding: clamp(1.5rem, 3vw, 2rem);
  border-radius: 8px;
  border: 1px solid var(--color-border-light);
}

.qa-question-mariana-sousa {
  font-size: clamp(1rem, 2vw, 1.25rem);
  color: var(--color-text-primary);
  font-weight: 600;
  margin-bottom: 1rem;
}

.qa-answer-mariana-sousa {
  font-size: clamp(0.875rem, 1.5vw, 1.05rem);
  color: var(--color-text-secondary);
  line-height: 1.8;
}

.articles-section-mariana-sousa {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.articles-content-mariana-sousa {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.articles-header-mariana-sousa {
  display: flex;
  flex-direction: column;
  gap: 1rem;
  text-align: center;
  max-width: 800px;
  margin: 0 auto;
}

.articles-title-mariana-sousa {
  font-family: var(--font-heading);
  font-size: clamp(1.75rem, 4vw, 2.75rem);
  color: var(--color-text-primary);
  line-height: 1.3;
  font-weight: 400;
}

.articles-subtitle-mariana-sousa {
  font-size: clamp(0.875rem, 1.5vw, 1.05rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
}

.articles-list-mariana-sousa {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
  justify-content: center;
}

.article-card-mariana-sousa {
  flex: 1 1 clamp(260px, 100%, 320px);
  background: var(--color-bg-secondary);
  padding: clamp(1.5rem, 3vw, 2rem);
  border-radius: 8px;
  border: 1px solid var(--color-border-light);
  display: flex;
  flex-direction: column;
  gap: 1rem;
  text-decoration: none;
  color: inherit;
  transition: all var(--transition-base);
}

.article-card-mariana-sousa:hover {
  transform: translateY(-4px);
  box-shadow: 0 12px 24px rgba(0, 0, 0, 0.08);
  border-color: var(--color-accent);
}

.article-icon-mariana-sousa {
  width: 48px;
  height: 48px;
  display: flex;
  align-items: center;
  justify-content: center;
  background: var(--color-bg-tertiary);
  border-radius: 8px;
  color: var(--color-accent);
  font-size: 1.5rem;
}

.article-title-mariana-sousa {
  font-size: clamp(0.95rem, 1.8vw, 1.15rem);
  color: var(--color-text-primary);
  font-weight: 600;
  line-height: 1.4;
}

.article-preview-mariana-sousa {
  font-size: clamp(0.8rem, 1.3vw, 0.95rem);
  color: var(--color-text-secondary);
  line-height: 1.6;
}

.articles-cta-mariana-sousa {
  display: flex;
  flex-direction: column;
  gap: 1rem;
  align-items: center;
  text-align: center;
  margin-top: 1rem;
}

.articles-cta-text-mariana-sousa {
  font-size: clamp(0.875rem, 1.5vw, 1.05rem);
  color: var(--color-text-secondary);
}

.articles-link-mariana-sousa {
  display: inline-flex;
  align-items: center;
  gap: 0.5rem;
  padding: 0.75rem 1.5rem;
  background: var(--color-accent);
  color: #ffffff;
  text-decoration: none;
  border-radius: 6px;
  font-size: clamp(0.875rem, 1.5vw, 1rem);
  font-weight: 600;
  transition: all var(--transition-base);
}

.articles-link-mariana-sousa:hover {
  background: var(--color-accent-hover);
  transform: translateX(4px);
}

.contact-section-mariana-sousa {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.contact-content-mariana-sousa {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.contact-header-mariana-sousa {
  display: flex;
  flex-direction: column;
  gap: 1rem;
  text-align: center;
  max-width: 800px;
  margin: 0 auto;
}

.contact-title-mariana-sousa {
  font-family: var(--font-heading);
  font-size: clamp(1.75rem, 4vw, 2.75rem);
  color: var(--color-text-primary);
  line-height: 1.3;
  font-weight: 400;
}

.contact-subtitle-mariana-sousa {
  font-size: clamp(0.875rem, 1.5vw, 1.05rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
  max-width: 700px;
}

.contact-actions-mariana-sousa {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1rem, 2vw, 1.5rem);
  justify-content: center;
  align-items: center;
}

.contact-btn-mariana-sousa {
  padding: clamp(0.75rem, 1.5vw, 1rem) clamp(1.5rem, 3vw, 2rem);
  border-radius: 6px;
  font-size: clamp(0.875rem, 1.5vw, 1rem);
  font-weight: 600;
  text-decoration: none;
  transition: all var(--transition-base);
  display: inline-block;
}

.contact-btn-primary-mariana-sousa {
  background: var(--color-accent);
  color: #ffffff;
}

.contact-btn-primary-mariana-sousa:hover {
  background: var(--color-accent-hover);
}

.contact-btn-secondary-mariana-sousa {
  background: transparent;
  color: var(--color-text-primary);
  border: 2px solid var(--color-accent);
}

.contact-btn-secondary-mariana-sousa:hover {
  background: var(--color-accent);
  color: #ffffff;
}

.contact-info-mariana-sousa {
  display: flex;
  flex-direction: row;
  justify-content: center;
  gap: 2rem;
  margin-top: 1rem;
}

.contact-info-block-mariana-sousa {
  text-align: center;
  max-width: 400px;
}

.contact-info-title-mariana-sousa {
  font-size: clamp(1.05rem, 2vw, 1.25rem);
  color: var(--color-text-primary);
  font-weight: 600;
  margin-bottom: 0.5rem;
}

.contact-info-text-mariana-sousa {
  font-size: clamp(0.85rem, 1.5vw, 1rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
}

@media (max-width: 768px) {
  .hero-stats-mariana-sousa {
    gap: 1.5rem;
  }

  .stat-item-mariana-sousa {
    flex: 1 1 calc(50% - 0.75rem);
  }

  .credentials-grid-mariana-sousa {
    gap: 1.5rem;
  }

  .articles-list-mariana-sousa {
    gap: 1.5rem;
  }

  .contact-actions-mariana-sousa {
    flex-direction: column;
    gap: 1rem;
  }

  .contact-btn-mariana-sousa {
    width: 100%;
    text-align: center;
  }
}

@media (min-width: 768px) and (max-width: 1023px) {
  .expertise-cards-mariana-sousa {
    gap: 1.5rem;
  }

  .expertise-card-mariana-sousa {
    flex: 1 1 calc(50% - 0.75rem);
  }
}

@media (min-width: 1024px) {
  .expertise-cards-mariana-sousa {
    gap: 2rem;
  }

  .expertise-card-mariana-sousa {
    flex: 1 1 calc(33.333% - 1.33rem);
  }

  .articles-list-mariana-sousa {
    gap: 2rem;
  }

  .article-card-mariana-sousa {
    flex: 1 1 calc(25% - 1.5rem);
  }
}

.portfolio-page {
  background-color: var(--color-bg-primary);
}

.portfolio-hero {
  padding: var(--spacing-2xl) 0;
  background-color: var(--color-bg-primary);
  overflow: hidden;
}

.portfolio-hero-container {
  max-width: 1200px;
  margin: 0 auto;
  padding: 0 var(--spacing-md);
  text-align: center;
}

.portfolio-hero-title {
  font-family: var(--font-heading);
  font-size: clamp(2rem, 6vw + 0.5rem, 3.5rem);
  font-weight: var(--font-weight-bold);
  color: var(--color-text-primary);
  margin-bottom: var(--spacing-md);
  line-height: var(--line-height-tight);
}

.portfolio-hero-subtitle {
  font-family: var(--font-primary);
  font-size: clamp(0.875rem, 2vw + 0.25rem, 1.25rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  max-width: 600px;
  margin: 0 auto;
  font-weight: var(--font-weight-normal);
}

@media (min-width: 768px) {
  .portfolio-hero {
    padding: var(--spacing-3xl) 0;
  }
}

@media (min-width: 1024px) {
  .portfolio-hero {
    padding: var(--spacing-4xl) 0;
  }

  .portfolio-hero-title {
    margin-bottom: var(--spacing-lg);
  }
}

.portfolio-projects {
  padding: var(--spacing-2xl) 0;
  background-color: var(--color-bg-primary);
  overflow: hidden;
}

.portfolio-projects-container {
  max-width: 1200px;
  margin: 0 auto;
  padding: 0 var(--spacing-md);
  display: grid;
  grid-template-columns: 1fr;
  gap: var(--spacing-2xl);
}

@media (min-width: 768px) {
  .portfolio-projects {
    padding: var(--spacing-3xl) 0;
  }

  .portfolio-projects-container {
    grid-template-columns: repeat(2, 1fr);
    gap: var(--spacing-2xl);
  }
}

@media (min-width: 1024px) {
  .portfolio-projects {
    padding: var(--spacing-4xl) 0;
  }

  .portfolio-projects-container {
    grid-template-columns: repeat(2, 1fr);
    gap: var(--spacing-3xl);
  }
}

.portfolio-card {
  display: flex;
  flex-direction: column;
  background-color: var(--color-bg-card);
  border-radius: var(--radius-lg);
  overflow: hidden;
  box-shadow: var(--shadow-sm);
  transition: box-shadow var(--transition-base), transform var(--transition-base);
}

.portfolio-card:hover {
  box-shadow: var(--shadow-md);
  transform: translateY(-4px);
}

.portfolio-card-image {
  width: 100%;
  height: 240px;
  overflow: hidden;
  background-color: var(--color-bg-tertiary);
}

.portfolio-card-image img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  display: block;
}

.portfolio-card-content {
  padding: var(--spacing-lg);
  display: flex;
  flex-direction: column;
  flex-grow: 1;
}

.portfolio-card-tag {
  display: inline-block;
  font-family: var(--font-primary);
  font-size: var(--font-size-xs);
  font-weight: var(--font-weight-semibold);
  color: var(--color-primary);
  background-color: var(--color-primary-lighter);
  padding: var(--spacing-xs) var(--spacing-sm);
  border-radius: var(--radius-sm);
  margin-bottom: var(--spacing-sm);
  width: fit-content;
  text-transform: uppercase;
  letter-spacing: 0.5px;
}

.portfolio-card-title {
  font-family: var(--font-heading);
  font-size: clamp(1.125rem, 2vw + 0.25rem, 1.5rem);
  font-weight: var(--font-weight-bold);
  color: var(--color-text-primary);
  margin-bottom: var(--spacing-sm);
  line-height: var(--line-height-tight);
}

.portfolio-card-description {
  font-family: var(--font-primary);
  font-size: clamp(0.875rem, 1vw + 0.25rem, 1rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  margin-bottom: var(--spacing-md);
  flex-grow: 1;
}

.portfolio-card-meta {
  font-family: var(--font-primary);
  font-size: var(--font-size-xs);
  color: var(--color-text-muted);
  font-weight: var(--font-weight-normal);
  padding-top: var(--spacing-sm);
  border-top: 1px solid var(--color-border-light);
}

@media (min-width: 768px) {
  .portfolio-card-image {
    height: 280px;
  }

  .portfolio-card-content {
    padding: var(--spacing-xl);
  }
}

@media (min-width: 1024px) {
  .portfolio-card-image {
    height: 300px;
  }
}

.portfolio-cta {
  padding: var(--spacing-2xl) 0;
  background-color: var(--color-bg-secondary);
  overflow: hidden;
}

.portfolio-cta-container {
  max-width: 800px;
  margin: 0 auto;
  padding: 0 var(--spacing-md);
  text-align: center;
}

.portfolio-cta-title {
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 4vw + 0.25rem, 2.5rem);
  font-weight: var(--font-weight-bold);
  color: var(--color-text-primary);
  margin-bottom: var(--spacing-md);
  line-height: var(--line-height-tight);
}

.portfolio-cta-text {
  font-family: var(--font-primary);
  font-size: clamp(0.875rem, 1.5vw + 0.25rem, 1.125rem);
  color: var(--color-text-secondary);
  margin-bottom: var(--spacing-lg);
  line-height: var(--line-height-relaxed);
}

.portfolio-cta-button {
  display: inline-block;
  font-family: var(--font-primary);
  font-size: var(--font-size-base);
  font-weight: var(--font-weight-semibold);
  color: #ffffff;
  background-color: var(--color-primary);
  padding: var(--spacing-md) var(--spacing-xl);
  border-radius: var(--radius-md);
  text-decoration: none;
  transition: background-color var(--transition-base), transform var(--transition-base);
  border: none;
  cursor: pointer;
}

.portfolio-cta-button:hover {
  background-color: var(--color-primary-hover);
  transform: translateY(-2px);
}

.portfolio-cta-button:active {
  transform: translateY(0);
}

@media (min-width: 768px) {
  .portfolio-cta {
    padding: var(--spacing-3xl) 0;
  }

  .portfolio-cta-title {
    margin-bottom: var(--spacing-lg);
  }

  .portfolio-cta-text {
    margin-bottom: var(--spacing-xl);
  }
}

@media (min-width: 1024px) {
  .portfolio-cta {
    padding: var(--spacing-4xl) 0;
  }
}

.faq-page {
  background-color: var(--color-bg-primary);
  width: 100%;
}

.faq-hero {
  background-color: var(--color-bg-secondary);
  padding: var(--spacing-2xl) var(--spacing-md);
  overflow: hidden;
}

.faq-hero__container {
  max-width: 900px;
  margin: 0 auto;
  text-align: center;
}

.faq-hero__title {
  font-family: var(--font-heading);
  font-size: clamp(2rem, 6vw + 0.5rem, 3.5rem);
  font-weight: var(--font-weight-bold);
  color: var(--color-text-primary);
  margin-bottom: var(--spacing-md);
  line-height: var(--line-height-tight);
}

.faq-hero__subtitle {
  font-family: var(--font-primary);
  font-size: clamp(1rem, 2vw + 0.5rem, 1.25rem);
  color: var(--color-text-secondary);
  font-weight: var(--font-weight-normal);
  line-height: var(--line-height-relaxed);
}

@media (min-width: 768px) {
  .faq-hero {
    padding: var(--spacing-3xl) var(--spacing-lg);
  }
}

@media (min-width: 1024px) {
  .faq-hero {
    padding: var(--spacing-4xl) var(--spacing-xl);
  }
}

.faq-content {
  background-color: var(--color-bg-primary);
  padding: var(--spacing-2xl) var(--spacing-md);
  overflow: hidden;
}

.faq-content__container {
  max-width: 900px;
  margin: 0 auto;
}

.faq-accordion {
  display: flex;
  flex-direction: column;
  gap: var(--spacing-md);
}

.faq-item {
  background-color: var(--color-bg-card);
  border: 1px solid var(--color-border-light);
  border-radius: var(--radius-lg);
  overflow: hidden;
  transition: var(--transition-base);
  box-shadow: var(--shadow-xs);
}

.faq-item:hover {
  box-shadow: var(--shadow-sm);
  border-color: var(--color-border);
}

.faq-item__trigger {
  width: 100%;
  padding: var(--spacing-lg) var(--spacing-md);
  background: transparent;
  border: none;
  cursor: pointer;
  display: flex;
  justify-content: space-between;
  align-items: center;
  gap: var(--spacing-md);
  font-family: var(--font-primary);
  font-size: clamp(0.95rem, 1vw + 0.5rem, 1.125rem);
  font-weight: var(--font-weight-semibold);
  color: var(--color-text-primary);
  text-align: left;
  transition: var(--transition-fast);
}

.faq-item__trigger:hover {
  color: var(--color-primary);
}

.faq-item__trigger[aria-expanded="true"] {
  color: var(--color-primary);
}

.faq-item__icon {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  font-size: 1.5rem;
  font-weight: var(--font-weight-bold);
  color: var(--color-primary);
  flex-shrink: 0;
  transition: var(--transition-fast);
  transform: rotate(0deg);
}

.faq-item__trigger[aria-expanded="true"] .faq-item__icon {
  transform: rotate(45deg);
}

.faq-item__question {
  flex: 1;
  line-height: var(--line-height-normal);
}

.faq-item__answer {
  padding: 0 var(--spacing-md) var(--spacing-lg) var(--spacing-md);
  animation: slideDown var(--transition-base) ease-out forwards;
}

.faq-item__answer p {
  font-family: var(--font-primary);
  font-size: clamp(0.9rem, 1vw + 0.4rem, 1rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  margin: 0;
}

@keyframes slideDown {
  from {
    opacity: 0;
    max-height: 0;
    overflow: hidden;
  }
  to {
    opacity: 1;
    max-height: 500px;
    overflow: visible;
  }
}

@media (min-width: 768px) {
  .faq-content {
    padding: var(--spacing-3xl) var(--spacing-lg);
  }

  .faq-accordion {
    gap: var(--spacing-lg);
  }

  .faq-item__trigger {
    padding: var(--spacing-xl) var(--spacing-lg);
  }

  .faq-item__answer {
    padding: 0 var(--spacing-lg) var(--spacing-xl) var(--spacing-lg);
  }
}

@media (min-width: 1024px) {
  .faq-content {
    padding: var(--spacing-4xl) var(--spacing-xl);
  }
}

.faq-cta {
  background-color: var(--color-bg-secondary);
  padding: var(--spacing-2xl) var(--spacing-md);
  overflow: hidden;
}

.faq-cta__container {
  max-width: 700px;
  margin: 0 auto;
  text-align: center;
}

.faq-cta__title {
  font-family: var(--font-heading);
  font-size: clamp(1.75rem, 5vw + 0.5rem, 2.5rem);
  font-weight: var(--font-weight-bold);
  color: var(--color-text-primary);
  margin-bottom: var(--spacing-md);
  line-height: var(--line-height-tight);
}

.faq-cta__text {
  font-family: var(--font-primary);
  font-size: clamp(0.95rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  margin-bottom: var(--spacing-xl);
  line-height: var(--line-height-relaxed);
}

.faq-cta__button {
  display: inline-block;
  padding: var(--spacing-md) var(--spacing-xl);
  background-color: var(--color-primary);
  color: white;
  text-decoration: none;
  font-family: var(--font-primary);
  font-size: var(--font-size-base);
  font-weight: var(--font-weight-semibold);
  border-radius: var(--radius-lg);
  border: none;
  cursor: pointer;
  transition: var(--transition-base);
  box-shadow: var(--shadow-sm);
}

.faq-cta__button:hover {
  background-color: var(--color-primary-hover);
  box-shadow: var(--shadow-md);
  transform: translateY(-2px);
}

.faq-cta__button:active {
  transform: translateY(0);
}

@media (min-width: 768px) {
  .faq-cta {
    padding: var(--spacing-3xl) var(--spacing-lg);
  }

  .faq-cta__button {
    padding: var(--spacing-lg) var(--spacing-2xl);
    font-size: var(--font-size-lg);
  }
}

@media (min-width: 1024px) {
  .faq-cta {
    padding: var(--spacing-4xl) var(--spacing-xl);
  }
}

.info-guide {
  background-color: var(--color-bg-primary);
  color: var(--color-text-primary);
  font-family: var(--font-primary);
}

.info-guide main {
  width: 100%;
}

.info-guide .container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 var(--spacing-md);
  width: 100%;
}

.info-guide .content {
  max-width: 800px;
  margin: 0 auto;
  padding: var(--spacing-2xl) 0;
}

.info-guide h1 {
  font-family: var(--font-heading);
  font-size: clamp(1.75rem, 4vw, 2.5rem);
  font-weight: var(--font-weight-bold);
  color: var(--color-text-primary);
  line-height: var(--line-height-tight);
  margin-bottom: var(--spacing-sm);
}

.info-guide .updated {
  font-size: clamp(0.85rem, 1vw, 0.95rem);
  color: var(--color-text-secondary);
  margin-bottom: var(--spacing-2xl);
  font-weight: var(--font-weight-normal);
}

.info-guide h2 {
  font-family: var(--font-heading);
  font-size: clamp(1.25rem, 3vw, 1.75rem);
  font-weight: var(--font-weight-bold);
  color: var(--color-text-primary);
  margin-top: var(--spacing-2xl);
  margin-bottom: var(--spacing-md);
  line-height: var(--line-height-tight);
}

.info-guide p {
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.1rem);
  line-height: var(--line-height-relaxed);
  color: var(--color-text-primary);
  margin-bottom: var(--spacing-md);
}

.info-guide ul {
  list-style: none;
  padding: 0;
  margin: var(--spacing-md) 0;
}

.info-guide li {
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.1rem);
  line-height: var(--line-height-relaxed);
  color: var(--color-text-primary);
  margin-bottom: var(--spacing-sm);
  padding-left: var(--spacing-lg);
  position: relative;
}

.info-guide li:before {
  content: "";
  position: absolute;
  left: 0;
  color: var(--color-primary);
  font-weight: var(--font-weight-bold);
}

.info-guide .section {
  margin-bottom: var(--spacing-2xl);
}

.info-guide .contact-section {
  background-color: var(--color-bg-secondary);
  padding: var(--spacing-xl);
  border-radius: var(--radius-md);
  margin-top: var(--spacing-3xl);
}

.info-guide .contact-section h2 {
  color: var(--color-text-primary);
  margin-top: 0;
}

.info-guide .contact-section p {
  color: var(--color-text-primary);
  margin-bottom: var(--spacing-sm);
}

.info-guide .contact-section strong {
  color: var(--color-text-primary);
  font-weight: var(--font-weight-semibold);
}

@media (max-width: 768px) {
  .info-guide .container {
    padding: 0 var(--spacing-md);
  }

  .info-guide .content {
    padding: var(--spacing-xl) 0;
  }

  .info-guide .contact-section {
    padding: var(--spacing-lg);
  }
}

@media (min-width: 769px) and (max-width: 1024px) {
  .info-guide .container {
    padding: 0 var(--spacing-lg);
  }

  .info-guide .content {
    padding: var(--spacing-3xl) 0;
  }
}

@media (min-width: 1025px) {
  .info-guide .container {
    padding: 0 var(--spacing-xl);
  }

  .info-guide .content {
    padding: var(--spacing-4xl) 0;
  }
}

.thank-you-page {
    background-color: var(--color-bg-primary);
    min-height: 100vh;
    display: flex;
    align-items: center;
    justify-content: center;
    padding: var(--spacing-md);
  }

  .thank-section {
    width: 100%;
    overflow: hidden;
  }

  .container {
    max-width: 1440px;
    margin: 0 auto;
    padding: 0 var(--spacing-md);
  }

  .content {
    max-width: 800px;
    margin: 0 auto;
  }

  .thank-wrapper {
    text-align: center;
    animation: fadeInUp 0.8s ease-out;
  }

  .thank-icon {
    margin-bottom: var(--spacing-xl);
    display: flex;
    justify-content: center;
  }

  .checkmark {
    width: clamp(60px, 15vw, 100px);
    height: clamp(60px, 15vw, 100px);
  }

  .checkmark-circle {
    stroke: var(--color-primary);
    stroke-width: 2;
    stroke-linecap: round;
    stroke-linejoin: round;
    animation: circleAnimation 0.6s ease-out forwards;
  }

  .checkmark-check {
    stroke: var(--color-primary);
    stroke-width: 3;
    stroke-linecap: round;
    stroke-linejoin: round;
    animation: checkAnimation 0.6s ease-out 0.3s forwards;
  }

  .thank-title {
    font-family: var(--font-heading);
    font-size: clamp(1.75rem, 5vw, 3rem);
    font-weight: var(--font-weight-bold);
    color: var(--color-text-primary);
    margin-bottom: var(--spacing-md);
    line-height: var(--line-height-tight);
  }

  .thank-subtitle {
    font-family: var(--font-primary);
    font-size: clamp(1rem, 2.5vw, 1.375rem);
    font-weight: var(--font-weight-semibold);
    color: var(--color-primary);
    margin-bottom: var(--spacing-lg);
    line-height: var(--line-height-normal);
  }

  .thank-description {
    font-family: var(--font-primary);
    font-size: clamp(0.9rem, 1vw + 0.5rem, 1.1rem);
    color: var(--color-text-primary);
    line-height: var(--line-height-relaxed);
    margin-bottom: var(--spacing-lg);
    letter-spacing: 0.3px;
  }

  .thank-next-steps {
    font-family: var(--font-primary);
    font-size: clamp(0.9rem, 1vw + 0.5rem, 1.1rem);
    color: var(--color-text-secondary);
    line-height: var(--line-height-relaxed);
    margin-bottom: var(--spacing-2xl);
    letter-spacing: 0.3px;
  }

  .btn {
    display: inline-block;
    padding: var(--spacing-md) var(--spacing-2xl);
    font-family: var(--font-primary);
    font-size: clamp(0.95rem, 1vw + 0.5rem, 1.1rem);
    font-weight: var(--font-weight-semibold);
    text-decoration: none;
    border-radius: var(--radius-lg);
    border: 2px solid transparent;
    transition: all var(--transition-base) ease-out;
    cursor: pointer;
    letter-spacing: 0.5px;
  }

  .btn-primary {
    background-color: var(--color-primary);
    color: var(--color-bg-primary);
    box-shadow: var(--shadow-md);
  }

  .btn-primary:hover {
    background-color: var(--color-primary-hover);
    transform: translateY(-2px);
    box-shadow: var(--shadow-lg);
  }

  .btn-primary:active {
    transform: translateY(0);
    box-shadow: var(--shadow-md);
  }

  @keyframes circleAnimation {
    0% {
      stroke-dasharray: 157;
      stroke-dashoffset: 157;
      opacity: 0;
    }
    100% {
      stroke-dasharray: 157;
      stroke-dashoffset: 0;
      opacity: 1;
    }
  }

  @keyframes checkAnimation {
    0% {
      stroke-dasharray: 48;
      stroke-dashoffset: 48;
      opacity: 0;
    }
    100% {
      stroke-dasharray: 48;
      stroke-dashoffset: 0;
      opacity: 1;
    }
  }

  @keyframes fadeInUp {
    0% {
      opacity: 0;
      transform: translateY(30px);
    }
    100% {
      opacity: 1;
      transform: translateY(0);
    }
  }

  @media (min-width: 640px) {
    .thank-you-page {
      padding: var(--spacing-lg);
    }

    .thank-wrapper {
      padding: var(--spacing-2xl);
    }

    .thank-icon {
      margin-bottom: var(--spacing-2xl);
    }

    .thank-title {
      margin-bottom: var(--spacing-lg);
    }

    .thank-subtitle {
      margin-bottom: var(--spacing-xl);
    }

    .thank-description {
      margin-bottom: var(--spacing-xl);
    }

    .thank-next-steps {
      margin-bottom: var(--spacing-3xl);
    }
  }

  @media (min-width: 768px) {
    .thank-you-page {
      padding: var(--spacing-xl);
    }

    .thank-wrapper {
      padding: var(--spacing-3xl) var(--spacing-2xl);
    }

    .thank-icon {
      margin-bottom: var(--spacing-2xl);
    }

    .thank-title {
      margin-bottom: var(--spacing-xl);
    }

    .thank-subtitle {
      margin-bottom: var(--spacing-xl);
    }

    .thank-description {
      margin-bottom: var(--spacing-xl);
    }

    .thank-next-steps {
      margin-bottom: var(--spacing-3xl);
    }

    .btn {
      padding: var(--spacing-lg) var(--spacing-3xl);
    }
  }

  @media (min-width: 1024px) {
    .thank-you-page {
      padding: var(--spacing-2xl);
    }

    .thank-wrapper {
      padding: var(--spacing-4xl) var(--spacing-3xl);
    }

    .thank-icon {
      margin-bottom: var(--spacing-3xl);
    }

    .thank-title {
      margin-bottom: var(--spacing-xl);
    }

    .thank-subtitle {
      margin-bottom: var(--spacing-xl);
    }

    .thank-description {
      margin-bottom: var(--spacing-xl);
    }

    .thank-next-steps {
      margin-bottom: var(--spacing-3xl);
    }
  }

.error-page {
  background-color: var(--color-bg-primary);
  color: var(--color-text-primary);
  min-height: 100vh;
  display: flex;
  align-items: center;
  justify-content: center;
  padding: var(--spacing-md) 0;
}

.error-section {
  width: 100%;
  overflow: hidden;
}

.container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 var(--spacing-md);
}

.content {
  max-width: 800px;
  margin: 0 auto;
  text-align: center;
}

.error-visual {
  margin-bottom: var(--spacing-3xl);
  perspective: 1000px;
}

.error-code-wrapper {
  position: relative;
  display: inline-block;
  margin-bottom: var(--spacing-2xl);
}

.error-code {
  display: block;
  font-size: clamp(3.5rem, 12vw, 8rem);
  font-family: var(--font-heading);
  font-weight: var(--font-weight-bold);
  background: linear-gradient(135deg, var(--color-primary), var(--color-secondary));
  -webkit-background-clip: text;
  -webkit-text-fill-color: transparent;
  background-clip: text;
  line-height: 1;
  margin: 0;
  letter-spacing: -0.05em;
  animation: slideInDown 0.8s ease-out;
}

.error-decoration {
  position: absolute;
  bottom: -20px;
  left: 50%;
  transform: translateX(-50%);
  width: clamp(120px, 30vw, 300px);
  height: 4px;
  background: var(--color-primary);
  border-radius: var(--radius-full);
  opacity: 0.3;
  animation: expandWidth 0.8s ease-out 0.2s backwards;
}

.error-message {
  animation: fadeInUp 0.8s ease-out 0.3s backwards;
}

.error-message h1 {
  font-size: clamp(1.75rem, 4vw, 2.5rem);
  font-family: var(--font-heading);
  font-weight: var(--font-weight-bold);
  color: var(--color-text-primary);
  margin: var(--spacing-2xl) 0 var(--spacing-md) 0;
  line-height: var(--line-height-tight);
}

.error-subtitle {
  font-size: clamp(1rem, 2vw, 1.25rem);
  color: var(--color-primary);
  font-weight: var(--font-weight-semibold);
  margin: 0 0 var(--spacing-md) 0;
  line-height: var(--line-height-normal);
}

.error-description {
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.1rem);
  color: var(--color-text-secondary);
  margin: 0 0 var(--spacing-2xl) 0;
  line-height: var(--line-height-relaxed);
}

.error-suggestions {
  background-color: var(--color-bg-secondary);
  border: 1px solid var(--color-border-light);
  border-radius: var(--radius-lg);
  padding: var(--spacing-lg);
  margin: var(--spacing-2xl) 0;
  text-align: left;
}

.suggestions-title {
  font-size: clamp(0.9rem, 1vw, 1rem);
  font-weight: var(--font-weight-semibold);
  color: var(--color-text-primary);
  margin: 0 0 var(--spacing-md) 0;
}

.suggestions-list {
  list-style: none;
  padding: 0;
  margin: 0;
  display: flex;
  flex-direction: column;
  gap: var(--spacing-sm);
}

.suggestions-list li {
  font-size: clamp(0.85rem, 0.9vw + 0.4rem, 1rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-normal);
  padding-left: var(--spacing-lg);
  position: relative;
}

.suggestions-list li::before {
  content: '';
  position: absolute;
  left: 0;
  top: 0.5em;
  width: 6px;
  height: 6px;
  background-color: var(--color-primary);
  border-radius: var(--radius-full);
}

.btn {
  display: inline-block;
  padding: clamp(0.75rem, 2vw, 1rem) clamp(1.5rem, 4vw, 2.5rem);
  font-size: clamp(0.9rem, 1vw, 1.05rem);
  font-weight: var(--font-weight-semibold);
  text-decoration: none;
  border-radius: var(--radius-md);
  transition: var(--transition-base);
  cursor: pointer;
  border: none;
  font-family: var(--font-primary);
  margin-top: var(--spacing-lg);
}

.btn-primary {
  background-color: var(--color-primary);
  color: white;
}

.btn-primary:hover {
  background-color: var(--color-primary-hover);
  transform: translateY(-2px);
  box-shadow: var(--shadow-md);
}

.btn-primary:active {
  transform: translateY(0);
}

@keyframes slideInDown {
  from {
    opacity: 0;
    transform: translateY(-30px);
  }
  to {
    opacity: 1;
    transform: translateY(0);
  }
}

@keyframes fadeInUp {
  from {
    opacity: 0;
    transform: translateY(20px);
  }
  to {
    opacity: 1;
    transform: translateY(0);
  }
}

@keyframes expandWidth {
  from {
    width: 0;
    opacity: 0;
  }
  to {
    width: clamp(120px, 30vw, 300px);
    opacity: 0.3;
  }
}

@media (min-width: 768px) {
  .error-page {
    padding: var(--spacing-lg) 0;
  }

  .container {
    padding: 0 var(--spacing-lg);
  }

  .error-suggestions {
    text-align: center;
  }

  .suggestions-list {
    align-items: center;
  }

  .suggestions-list li {
    padding-left: 0;
  }

  .suggestions-list li::before {
    display: none;
  }

  .suggestions-list li::after {
    content: ' ';
    margin: 0 var(--spacing-sm);
  }

  .suggestions-list li:last-child::after {
    content: '';
    margin: 0;
  }

  .suggestions-list {
    flex-direction: row;
    flex-wrap: wrap;
    gap: var(--spacing-md);
    justify-content: center;
  }

  .suggestions-list li {
    flex: 0 1 auto;
  }
}

@media (min-width: 1024px) {
  .error-page {
    padding: var(--spacing-xl) 0;
  }

  .container {
    padding: 0 var(--spacing-xl);
  }

  .error-code-wrapper {
    margin-bottom: var(--spacing-3xl);
  }

  .error-message h1 {
    margin-top: var(--spacing-3xl);
  }
}

.contact-get-started {
  background-color: var(--color-bg-primary);
  color: var(--color-text-primary);
}

.contact-get-started-hero {
  background-color: var(--color-bg-secondary);
  padding: var(--spacing-2xl) 0;
  overflow: hidden;
}

.contact-get-started-hero-content {
  text-align: center;
  max-width: 800px;
  margin: 0 auto;
}

.contact-get-started-hero-title {
  font-family: var(--font-heading);
  font-size: clamp(2rem, 5vw, 3rem);
  font-weight: var(--font-weight-bold);
  color: var(--color-text-primary);
  margin-bottom: var(--spacing-md);
  line-height: var(--line-height-tight);
}

.contact-get-started-hero-subtitle {
  font-family: var(--font-primary);
  font-size: clamp(0.95rem, 1vw + 0.5rem, 1.15rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  margin: 0;
}

.contact-get-started-main {
  padding: var(--spacing-3xl) 0;
  background-color: var(--color-bg-primary);
  overflow: hidden;
}

.contact-get-started-main-content {
  width: 100%;
}

.contact-get-started-grid {
  display: flex;
  flex-wrap: wrap;
  gap: var(--spacing-3xl);
  align-items: flex-start;
}

.contact-get-started-form-wrapper {
  flex: 1 1 100%;
  min-width: 0;
}

.contact-get-started-info-wrapper {
  flex: 1 1 100%;
  min-width: 0;
}

.contact-get-started-form-box {
  background-color: var(--color-bg-card);
  border: 1px solid var(--color-border-light);
  border-radius: var(--radius-lg);
  padding: var(--spacing-2xl);
  box-shadow: var(--shadow-sm);
}

.contact-get-started-form-title {
  font-family: var(--font-heading);
  font-size: clamp(1.25rem, 3vw, 1.75rem);
  font-weight: var(--font-weight-bold);
  color: var(--color-text-primary);
  margin-bottom: var(--spacing-xl);
  line-height: var(--line-height-tight);
}

.contact-get-started-form {
  width: 100%;
  display: flex;
  flex-direction: column;
  gap: var(--spacing-lg);
}

.contact-get-started-form-row {
  display: flex;
  flex-direction: column;
  gap: var(--spacing-sm);
}

.contact-get-started-label {
  font-family: var(--font-primary);
  font-size: var(--font-size-sm);
  font-weight: var(--font-weight-semibold);
  color: var(--color-text-primary);
}

.contact-get-started-input,
.contact-get-started-textarea {
  font-family: var(--font-primary);
  font-size: var(--font-size-base);
  padding: var(--spacing-md);
  background-color: var(--color-bg-primary);
  border: 1px solid var(--color-border-light);
  border-radius: var(--radius-md);
  color: var(--color-text-primary);
  width: 100%;
  box-sizing: border-box;
  transition: var(--transition-base);
}

.contact-get-started-input::placeholder,
.contact-get-started-textarea::placeholder {
  color: var(--color-text-muted);
}

.contact-get-started-input:focus,
.contact-get-started-textarea:focus {
  outline: none;
  border-color: var(--color-primary);
  background-color: var(--color-bg-primary);
  box-shadow: 0 0 0 3px var(--color-primary-lighter);
}

.contact-get-started-textarea {
  min-height: 140px;
  resize: vertical;
  font-family: var(--font-primary);
}

.contact-get-started-submit {
  font-family: var(--font-primary);
  font-size: var(--font-size-base);
  font-weight: var(--font-weight-semibold);
  padding: var(--spacing-md) var(--spacing-xl);
  background-color: var(--color-primary);
  color: var(--color-bg-primary);
  border: none;
  border-radius: var(--radius-md);
  cursor: pointer;
  transition: var(--transition-base);
  width: 100%;
  text-transform: uppercase;
  letter-spacing: 0.5px;
}

.contact-get-started-submit:hover {
  background-color: var(--color-primary-hover);
}

.contact-get-started-submit:active {
  transform: scale(0.98);
}

.contact-get-started-privacy-notice {
  font-family: var(--font-primary);
  font-size: var(--font-size-xs);
  color: var(--color-text-secondary);
  line-height: var(--line-height-normal);
  margin: 0;
  text-align: center;
}

.contact-get-started-privacy-link {
  color: var(--color-primary);
  text-decoration: none;
  transition: var(--transition-fast);
  font-weight: var(--font-weight-semibold);
}

.contact-get-started-privacy-link:hover {
  color: var(--color-primary-hover);
  text-decoration: underline;
}

.contact-get-started-info-box {
  background-color: var(--color-bg-card);
  border: 1px solid var(--color-border-light);
  border-radius: var(--radius-lg);
  padding: var(--spacing-2xl);
  box-shadow: var(--shadow-sm);
}

.contact-get-started-info-title {
  font-family: var(--font-heading);
  font-size: clamp(1.25rem, 3vw, 1.75rem);
  font-weight: var(--font-weight-bold);
  color: var(--color-text-primary);
  margin-bottom: var(--spacing-xl);
  line-height: var(--line-height-tight);
}

.contact-get-started-info-item {
  display: flex;
  gap: var(--spacing-md);
  margin-bottom: var(--spacing-xl);
  align-items: flex-start;
}

.contact-get-started-info-icon {
  display: flex;
  align-items: center;
  justify-content: center;
  width: 40px;
  height: 40px;
  border-radius: var(--radius-md);
  background-color: var(--color-primary-lighter);
  color: var(--color-primary);
  font-size: 1.25rem;
  flex-shrink: 0;
}

.contact-get-started-info-content {
  flex: 1;
}

.contact-get-started-info-label {
  font-family: var(--font-primary);
  font-size: var(--font-size-sm);
  font-weight: var(--font-weight-semibold);
  color: var(--color-text-secondary);
  margin: 0 0 var(--spacing-xs) 0;
  text-transform: uppercase;
  letter-spacing: 0.3px;
}

.contact-get-started-info-text {
  font-family: var(--font-primary);
  font-size: var(--font-size-base);
  color: var(--color-text-primary);
  text-decoration: none;
  transition: var(--transition-fast);
  display: inline-block;
  line-height: var(--line-height-normal);
}

.contact-get-started-info-text:hover {
  color: var(--color-primary);
}

.contact-get-started-info-section {
  margin-top: var(--spacing-xl);
  padding-top: var(--spacing-xl);
  border-top: 1px solid var(--color-border-light);
}

.contact-get-started-info-section:first-of-type {
  margin-top: 0;
  padding-top: 0;
  border-top: none;
}

.contact-get-started-info-heading {
  font-family: var(--font-primary);
  font-size: var(--font-size-base);
  font-weight: var(--font-weight-semibold);
  color: var(--color-text-primary);
  margin: 0 0 var(--spacing-md) 0;
}

.contact-get-started-hours {
  display: flex;
  flex-direction: column;
  gap: var(--spacing-sm);
}

.contact-get-started-hours-row {
  display: flex;
  justify-content: space-between;
  align-items: center;
  font-family: var(--font-primary);
  font-size: var(--font-size-sm);
  color: var(--color-text-secondary);
}

.contact-get-started-day {
  font-weight: var(--font-weight-medium);
  color: var(--color-text-primary);
}

.contact-get-started-time {
  color: var(--color-text-secondary);
}

.contact-get-started-reasons {
  list-style: none;
  margin: 0;
  padding: 0;
  display: flex;
  flex-direction: column;
  gap: var(--spacing-sm);
}

.contact-get-started-reason-item {
  font-family: var(--font-primary);
  font-size: var(--font-size-sm);
  color: var(--color-text-secondary);
  padding-left: var(--spacing-lg);
  position: relative;
  line-height: var(--line-height-normal);
}

.contact-get-started-reason-item::before {
  content: "";
  position: absolute;
  left: 0;
  color: var(--color-success);
  font-weight: var(--font-weight-bold);
}

.contact-get-started-cta {
  background-color: var(--color-bg-secondary);
  padding: var(--spacing-3xl) 0;
  overflow: hidden;
}

.contact-get-started-cta-content {
  text-align: center;
  max-width: 800px;
  margin: 0 auto;
}

.contact-get-started-cta-title {
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 4vw, 2.25rem);
  font-weight: var(--font-weight-bold);
  color: var(--color-text-primary);
  margin-bottom: var(--spacing-md);
  line-height: var(--line-height-tight);
}

.contact-get-started-cta-subtitle {
  font-family: var(--font-primary);
  font-size: clamp(0.95rem, 1vw + 0.5rem, 1.1rem);
  color: var(--color-text-secondary);
  margin-bottom: var(--spacing-xl);
  line-height: var(--line-height-relaxed);
}

.contact-get-started-cta-buttons {
  display: flex;
  flex-wrap: wrap;
  gap: var(--spacing-md);
  justify-content: center;
}

.contact-get-started-cta-button {
  font-family: var(--font-primary);
  font-size: var(--font-size-sm);
  font-weight: var(--font-weight-semibold);
  padding: var(--spacing-md) var(--spacing-lg);
  border-radius: var(--radius-md);
  text-decoration: none;
  transition: var(--transition-base);
  display: inline-block;
  text-transform: uppercase;
  letter-spacing: 0.5px;
}

.contact-get-started-cta-button-primary {
  background-color: var(--color-primary);
  color: var(--color-bg-primary);
}

.contact-get-started-cta-button-primary:hover {
  background-color: var(--color-primary-hover);
}

.contact-get-started-cta-button-secondary {
  background-color: transparent;
  color: var(--color-primary);
  border: 2px solid var(--color-primary);
}

.contact-get-started-cta-button-secondary:hover {
  background-color: var(--color-primary-lighter);
  color: var(--color-primary);
}

@media (min-width: 768px) {
  .contact-get-started-hero {
    padding: var(--spacing-3xl) 0;
  }

  .contact-get-started-main {
    padding: var(--spacing-4xl) 0;
  }

  .contact-get-started-grid {
    gap: var(--spacing-4xl);
  }

  .contact-get-started-form-wrapper {
    flex: 1 1 45%;
    min-width: 0;
  }

  .contact-get-started-info-wrapper {
    flex: 1 1 45%;
    min-width: 0;
  }

  .contact-get-started-cta {
    padding: var(--spacing-4xl) 0;
  }

  .contact-get-started-hours-row {
    flex-direction: row;
  }
}

@media (min-width: 1024px) {
  .contact-get-started-hero {
    padding: var(--spacing-4xl) 0;
  }

  .contact-get-started-main {
    padding: var(--spacing-4xl) 0;
  }

  .contact-get-started-form-box,
  .contact-get-started-info-box {
    padding: var(--spacing-3xl);
  }
}
.header-portion-hub-mobile-close,.header-portion-hub-mobile-toggle{
  width: 34px;
}

.header-portion-hub-desktop-nav{
  justify-content: flex-end;
}

.portfolio-card{
  display: flex;
  flex-direction: column !important;
}

.portfolio-card__content{
  width: 100% !important;
}

.portfolio-card-content{
  width: 100% !important;
}

.hero-title-index{
  word-break: break-all;
}

.services-cards,.services-cards-container,.services-grid,.services-container{
  display: flex;
  flex-direction: column;
}

.content{
  display: block;
}

.container{
  display: block !important;
}

html{
  scroll-padding-top: 80px;
}

img{
  max-width: 100%;
  height: auto;
}

input,textarea,select{
  max-width: 100%;
  box-sizing: border-box;
}

#cookieBanner{
  max-width: 100%;
  box-sizing: border-box;
  padding-bottom: max(1rem, env(safe-area-inset-bottom));
}

.card img,.portfolio-card img,[class*="-card"] img{
  flex-shrink: 0;
  align-self: flex-start;
  max-width: 100%;
  height: auto;
}

.header-portion-hub-mobile-menu{
  padding-top: max(env(safe-area-inset-top), 0px);
}
@media (max-width: 480px){
  .header-portion-hub-mobile-menu{
    max-width: 100%;
  }
}

.header-portion-hub-mobile-menu.active{
  z-index: 999;
}

.header-portion-hub-mobile-toggle[aria-expanded="true"]{
  display: none;
}

@media (max-width: 768px) {
  .featured-image--hp {
    aspect-ratio: 6 / 9;
  }
}